In today's fast-paced world, achieving optimal health and well-being has become a top priority for many individuals. As a result, there is a growing interest in finding the perfect balance between modern medicine and natural therapies as a means to achieve holistic health.

On today's episode, Cody invites guest Tonya Fines, a Holistic Health Practitioner, to explore the concept of integrating modern medical treatments with natural therapies to enhance women's overall wellness and to address the root causes of health issues.

Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being.

Connect with Tonya here: Website

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