When you've tried everything else, and you're still not well, try grounding! And if you're perfectly well and want to stay well, keep grounding! Peer reviewd studies have shown Grounding can improve sleep, reduce inflamation, and resolve metabolic issues.

Embark on an eye-opening exploration of the myriad health benefits grounding can offer, from the perspective of both personal anecdotes and informal studies done by Dr. Laura Koniver!

From their 1st child to their 4th, at age 50 for Jack, doctors Jack and Heather have embraced a holistic approach to health and family. From home birth, to avoiding all pharmaceuticals , this family focuses on optimal health.

And good thing, because balancing two bustling careers with the demands and pleasures of a growing family requires the ongoing dance between professional obligations and raising happy, healthy, and productive children!

Prepare to challenge everything you know about the food you eat, as our candid conversation with Josh Dech, unveils the hidden dangers lurking in common food ingredients and the surprising ways they can affect your wellbeing.

Josh, a holistic nutritionist and gut health authority, covers the significance of gut health in overall wellness and the pivotal role it plays in reversing conditions from indigestion to inflammatory bowel diseases.