• Facet #1 | The Facet to Rule them All | Your Mind. Perfectionism, Motivation, Inner Critic, and Positive Thinking

  • Jul 6 2021
  • Length: 32 mins
  • Podcast

Facet #1 | The Facet to Rule them All | Your Mind. Perfectionism, Motivation, Inner Critic, and Positive Thinking By cover art

Facet #1 | The Facet to Rule them All | Your Mind. Perfectionism, Motivation, Inner Critic, and Positive Thinking

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  • Summary

  • When we are training our bodies, we must also train our minds. In the journey to advancing in ballet, our mind needs to adapt and grow as much as our bodies, if not more. Here’s the thing, without a positive and powerful mindset, we won’t be able to stick around long enough in our ballet journey to see real progress. Without an open mind, we won’t be able to experiment and try the new things that are needed to change habits and learn new patterns. And without a healthy relationship to our inner critic, we’ll just frustrate and torture ourselves until ballet isn’t fun anymore. Let’s dive into how to have fun working on the details of technique, how to enjoy ballet, and how to keep coming back for long enough to actually make meaningful progress in your dancing.
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