• Expansive Intimacy with Jim Young

  • By: Jim Young
  • Podcast
Expansive Intimacy with Jim Young By cover art

Expansive Intimacy with Jim Young

By: Jim Young
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  • Summary

  • Building and maintaining intimate relationships throughout your life is the #1 strategy for leading a long, healthy, happy life. Yet most men struggle with this essential skill, largely because they were neither encouraged nor trained on how to develop it. Each week on Expansive Intimacy, Jim Young and his guests will reveal the countless ways that you can build intimacy in your life. You’ll walk away with practical strategies you can use right away to create deeper friendships, stronger leadership skills, better relationships with your kids, profound love, and more. In short, Expansive Intimacy will help you discover the key ingredient to creating success across every realm of your life. Expansive Intimacy with Jim Young releases new episodes every Thursday.
    Copyright 2024 All Rights Reserved
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Episodes
  • EP41: Season Finale

    EP41: Season Finale
    Feb 22 2024

    Listen on: Apple Podcasts | Spotify | Podbean | Google Podcasts | Amazon Music

    "If nothing else in this show, if this has helped anybody create a deeper connection with someone in their lives, whether a child, a friend, another family member, a coworker, a stranger, by letting themselves be known to each other and accepting each other for who they really are, I'd be psyched."

    - Jim Young

    The concept of intimacy is often overlooked when people embark on self-discovery and personal/professional development. In this, the 41st (and perhaps final) episode of Expansive Intimacy, we take one more look at the profound impact that embracing intimacy can have on our lives.

    In a world where societal expectations often dictate who we should be, Jim advocates for both the relief and the strength that comes with letting go of our constructed identities to be who we truly are. (In other words, stop letting the world “should all over you” and be your full self.)

    As a capstone to this season-long exploration of intimacy in all sorts of spaces, Jim invites us one more time to consider how intimacy transcends personal relationships and extends into the professional realm. While intimacy in the workplace can seem off-limits and/or awkward, it can be a powerful catalyst for organizational success.

    Let’s challenge the traditional (B.S.) notion that topics like intimacy have no place in professional settings and be the leaders we’re meant to be.

    Quotes: x

    On Discovering That Self-Intimacy Does Exist:

    "Intimacy is about connection with others, and that it's actually defined as something that exists between multiple people. And one of the cool things about this quest, one of the things that I have learned in the course of doing this show, because I've heard it from multiple guests, is that they help me see that intimacy is with ourselves, too. In fact, that it may start there for many or most of us."

    On Purpose:

    “Every little moment, every action we take, every small unit of goodwill that we put out into the world, has the possibility of snowballing into something even bigger. And that's what I truly hope for, is that we connect with intimacy.”

    Question for Listeners:

    Who is one person that you can think of right now who might find this episode helpful? Go ahead… send them a link. You might just strike up a new and meaningful conversation with them while you’re at it!

    The views expressed are that of the individual and do not represent the opinions of any companies past, present or future.

    Intro Music: Catch It by Coma- Media

    Outro Music: Upbeat Funky Retro by QubeSounds

    Editing & Production Services by JRS Young (my son).

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    14 mins
  • EP40: Real Men, Being Real = Real Connection

    EP40: Real Men, Being Real = Real Connection
    Feb 8 2024
    Listen on: Apple Podcasts | Spotify | Podbean | Google Podcasts | Amazon Music "We talk about some really vulnerable shit. We get all the way down to the nitty gritty." - Jim Young In a world where traditional notions of masculinity often discourage open expression and vulnerability, the latest episode of "Expansive Intimacy with Jim Young" brings a refreshing perspective on the transformative potential of men’s groups. The "Men of Teal Panel," featuring Jim Young, Reggie Marra, Mitch Anthony, and Adam Hofmann, delves into the depth of intimate group conversations and the strength found in shared vulnerability. Frederick Laloux’s writings on the concept of "Teal" are at the root of a community dynamic that appreciates a spectrum of developmental perspectives. Our panelists explore this viewpoint by recounting their experiences being part of a men's group that fosters understanding, support, and emotional connection. The Teal framework they use encourages members to contribute authentically to their mutual growth and to acknowledge the complex layers of human experience. Reggie Marra underscores the necessity for intimacy, empathy, and compassion, drawing connections to the wider social landscape. The panelists argue that the absence of these dimensions has historical implications contributing to societal divisions. By engaging in intimate exchanges within the microcosm of a men's group, there is potential for healing at a macro scale. Mitch’s openness about his struggle with alcohol humanizes the often-taboo subject of addiction. Such revelations create ripples of trust, encouraging others to expose their own vulnerabilities. Adam Hofmann shares similar sentiments, illustrating his journey from initial discomfort to profound openness. This progression emphasizes the group's influence in transforming its participants' ability to connect deeply with both themselves and others. Quotes: Mitch Anthony on the role that honesty plays in intimate relationships: "When I am honest with myself, I can be intimate with myself. When I'm honest with others, I can be intimate with them. And this is one of the things that I just cherish about our men's group, because we have built a community of trust and space where we can be open, honest, and transparent with each other." Reggie Marra on the relationship between comfort and safety: "I think it's really important for me to distinguish between safety and comfort because the safety of intimacy and vulnerability isn't necessarily comfortable. And I think that's an important distinction to make, especially for anyone who might hear this conversation, who conflates those two words. Just because you're safe doesn't mean you're going to be comfortable. And just because you're uncomfortable doesn't mean that you're not safe." Adam Hoffmann on the accountability provided in a strong group setting: "It's really forced me to confront my own shit by listening to everybody else. You hear somebody else tell a story and you're like, ‘Oh yeah, that's me. That's happening to me over here.’" About Adam Hoffmann: Adam Hofmann, a trailblazing entrepreneur, intrepid adventurer, and keen observer of human behavior, made a mark in 2020 when he launched 'The Mandate'. His project went deep into the realm of men's mental health. His prowess in the field of AI led most recently to the acquisition of his generative AI company in 2023. Now, as the mastermind behind AI Product & Strategy at Elixirr Consulting, he continues to push the boundaries of innovation. But his journey doesn't stop there. Adam is at the helm of a new venture, one that addresses the complex transitions and transformations men undergo as they age. Connect with Adam on LinkedIn: https://www.linkedin.com/in/adhofmann/ About Reggie Marra: Reggie Marra is an educator, writer, and coach who guides himself and (willing) others into increasingly broader and deeper perspectives, and who explores the U.S. (and the world) through a multidisciplinary lens. His most recent book (2022) is Healing America's Narratives: The Feminine, the Masculine, & Our Collective National Shadow. Find out more at www.ReggieMarra.com, https://www.linkedin.com/in/reggiemarra/, and https://reggiemarra.substack.com/. About Mitch Anthony: Mitch Anthony is a synthesizer. He helps find coherence in disparate ideas. He helps integrate this understanding into shared vision. And he helps translate this vision into doable strategy. He is an accomplished brand strategist who has facilitated hundreds of integrated identity and communications programs for companies and organizations worldwide. He publishes a weekly newsletter - Love & Work - that he calls a journal of radical hope. You can learn more about Mitch at mitchanthony.net. Question for Listeners: Who is one person that you can think of right now who might find this episode helpful? Go ahead… send them a link. You might just strike up a new and meaningful ...
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    49 mins
  • EP39: On Being A Cycle Breaker with Christine Anastasia

    EP39: On Being A Cycle Breaker with Christine Anastasia
    Jan 25 2024

    Listen on: Apple Podcasts | Spotify | Podbean | Amazon Music

    "I had to be the one to stand the ground in being that cycle breaker, not only for myself, but for the foundation of my marriage and my family and for the betterment of our relationships going forward."

    - Christine Anastasia

    On this week’s episode, I’m excited to share my conversation with Christine Anastasia. Christine is a Master Certified Life Coach with a long background in higher education. She’s also a young working parent.

    And a cycle breaker.

    A what?? Yeah, a cycle breaker. After years of living within relationship patterns that were taking a toll on her mental health, as well as that of the people she loves, Christine realized that she could break the cycle. Which is exactly what she’s done.

    In this episode we explore the intricate dance between work, personal time, and relationships, and the courage it takes to dismantle social and relational norms that have been around for generations.

    Other topics we touch on include:

    • the emotional labor involved in reshaping family dynamics
    • how intimacy can serve as a gateway to acknowledging parts of ourselves we tend to hide
    • what it takes to partner up as parents in the fast-paced modern world
    • how healing oneself can create a positive ripple effect across generations and within our own lives
    • and plenty more
    Quotes:

    On Personal Growth and Healing:

    "Learning about yourself and how to heal yourself, it takes time. And I think it's a unique experience for each person. My roadmap is not going to work for you or for another person. But it's about being open to look at how you want to take care of yourself in a way that supports your well being. And when you find that momentum, things start to heal. I know that when I began to heal myself, I began to heal my family."

    The Delayed Effects of Unprocessed Feelings:

    "For so many of us, men and women, we don't see and understand the nuances of how our mental health functions within our day to day lives. Some of what happened in our childhood went unprocessed and it shows up now in our adult lives."

    On Cycle Breaking in Family Dynamics:

    "I learned that it requires boundaries and communication and taking care of myself and being a real huge advocate for mental health and the mental health of others."

    Connect with GUEST:

    links

    About Christine:

    Christine is a mom of three, Emma (7), Zoe (4), and Alexander (1). Her coaching services and workshops help new and seasoned parents who are juggling work and raising a family. At their core, all parents want to be the best versions of themselves. She helps them prioritize their wellbeing in microsteps, not overhaul their life.

    With over 10+ years working in higher education and love for helping others, she has bridged her love to educate and teach by supporting working parents that are experiencing burnout and overwhelm. By starting small and implementing wellbeing practices that fit your life is transformational and practical. After experiencing her own burnout as a working parent and being on the other side, she offers a safe and non judgemental space so you can build confidence and support in this chapter of your life. With this foundational support, you can tackle each step of your journey with a bit more grace, self compassion, and an open heart. When mom is doing well, all that she touches thrives!

    Question for Listeners:

    Who is one person that you can think of right now who might find this episode helpful? Go ahead… send them a link. You might just strike up a new and meaningful conversation with them while you’re at it!

    The views expressed are that of the individual and do not represent the opinions of any companies past, present or future.

    Intro Music: Catch It by Coma- Media

    Outro Music: Upbeat Funky Retro by QubeSounds

    Editing & Production Services by JRS Young (my son).

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    49 mins
Personal Success
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