• Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

  • May 8 2024
  • Length: 31 mins
  • Podcast

Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training By cover art

Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

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  • Summary

  • I dive into how the increased confidence, self-trust, and self-belief through lifting and climbing training improves your climbing. I give 3 examples how you build up that confidence via lifting and climbing training and then specific examples of how that improves your climbing.

    The Free Lifting Guide

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