• Episode 40: 100 Days of Practice

  • Oct 17 2022
  • Length: 53 mins
  • Podcast

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Episode 40: 100 Days of Practice

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  • Summary

  • In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days.


    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.
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