• Ep 4 Bonus: Breathing Through

  • May 15 2024
  • Length: 13 mins
  • Podcast
Ep 4 Bonus: Breathing Through By cover art

Ep 4 Bonus: Breathing Through

Listen for free

View show details

  • Summary

  • This bonus episode will support you to take the main insights from Episode 4: There is No Future if We Go Numb deeper into your life. This bonus is a recording of Joanna leading a meditation called Breathing Through, recorded at a retreat in 2006. In it, she’ll guide you to create space to acknowledge and honor the pain for the world that you carry without numbing or getting overwhelmed. All you’ll need for this bonus exercise is a place where you can close your eyes and relax. We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.
    Show more Show less
Personal Success Spirituality Earth Sciences
Show more Show less

What listeners say about Ep 4 Bonus: Breathing Through

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available