Ep 37: Should you intermittent fast for weight loss?
Jul 26 2023
Length: 21 mins
Podcast

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Ep 37: Should you intermittent fast for weight loss?

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Summary
In this episode I discuss whether you should intermittent fast for weight loss? Is it worth it? Who is it suited for? Who shouldn't do it?

www.nutritionbysamantha.com.au/thenbsmethod

IG: @nutrition_bysamantha

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