• Ep 35: What is the Mediterranean Diet & is losing 1-2kgs worth the sacrifice?

  • May 3 2023
  • Length: 28 mins
  • Podcast

Ep 35: What is the Mediterranean Diet & is losing 1-2kgs worth the sacrifice? By cover art

Ep 35: What is the Mediterranean Diet & is losing 1-2kgs worth the sacrifice?

Listen for free

View show details

  • Summary

  • In this episode we chat about what the Mediterranean Diet is? What are the benefits of it and how to adopt this diet.

    We also chat about when losing weight is worth the sacrifice.

    www.nutritionbysamantha.com.au/thenbsmethod

    IG: @nutrition_bysamantha
    Show more Show less
Hygiene & Healthy Living
Show more Show less

What listeners say about Ep 35: What is the Mediterranean Diet & is losing 1-2kgs worth the sacrifice?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available