• Ep. 3 Taylor’s version

  • Nov 6 2023
  • Length: 57 mins
  • Podcast

Ep. 3 Taylor’s version By cover art

Ep. 3 Taylor’s version

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  • Summary

  • Tasha thinks she might be a Swiftie and Katie discovers plantar fasciitis.

    What we are listening to … Taylor Swift duh

    • Tasha: Ready For It
    • Katie: Paper Rings

    Ghoul dinner

    • Halloween movies
    • Joe’s movie pick gets veto’d

    Fair weather runner

    • A cold and wet OSU homecoming
    • Hitting the treadmill
    • Listening to your instincts

    Pre-arthritis Corner

    • Plantar Fasciitis
    • Flonase smells so good
    • Cold weather lung burn

    Run Data

    • These numbers aren’t accurate
    • Running a 5k nonstop

    What’s next?

    • Scrapping distance for time
    • About that 5k trail running event

    Questions for a runner

    • Is there a difference between flat pavement and running on a treadmill?
    • How do you adjust to running in the cold?

    Follow us on Instagram @moxieandmettlethepodcast

    Listen to our Moxie and Mettle playlists on Spotify and on Apple Music

    Reach out to us at moxieandmettlepodcast@gmail.com

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/moxie-and-mettle/message
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