Are you ready to infuse your daily life with the transformative power of yoga?

Yoga isn't just about holding a pose or finding your zen on the mat. It's a transformative lifestyle with benefits that extend far beyond the physical. And that’s exactly why Brett Larkin, founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, is on a mission to redefine what it means to live a yogic life. For Brett, yoga extends well beyond just the practice on the mat but permeates into everyday life. It's this home truth that led her to coin the term 'Yoga Life,' viewing every aspect of daily existence as a yoga studio of sorts.

In this episode of The Elevated Life, we're sharing "How to Integrate Yoga into Your Daily Life with Brett Larkin'' to help you embrace a heart-centered approach to living. Whether you're a seasoned yogi or just starting your journey, this episode is packed with wisdom to elevate your practice!

Tune in to hear:

• Brett’s personal journey into yoga, from resistance to profound transformation

• Practical advice for starting an at-home yoga practice, perfect for beginners

• The holistic impact of yoga beyond physical postures

• Expert tips for connecting with your chakras to tailor your practice to your unique needs

Want more wisdom from Brit + Chris? Join us in The Elevated Life Club for monthly group coaching, yoga, and meditation. Get started for only $7: https://theelevatedlifeclub.com/

Deepen Your Meditation Practice with our FREE Challenge

It's time to reduce stress, tap into your intuition, open your heart, and achieve greater focus and relaxation through practicing guided meditation.

Get your 14-day ZEN on here: http://www.theelevatedlifeclub.com/challenge

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BRIT

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CHRIS

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BRETT

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