• Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)

  • Sep 26 2021
  • Length: 28 mins
  • Podcast

Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2) By cover art

Ep 16. Exercise and Older Adults with Dr. Vaughan Nicholson (Part 2)

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  • Summary

  • In this episode, physiotherapist and lecturer Dr. Vaughan Nicholson, continues his discussion around ageing and its effects on the body but dives deeper into the difference between osteoarthritis and osteoporosis. He shares some of his top tips on how to exercise for people with osteoarthritis and osteoporosis. 

    If you liked this episode and would like to hear more, please subscribe to the Healthia U Podcast and leave a review.

    Andrew Barton is the host of the Healthia U Podcast and a qualified Physiotherapist. 
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