EP13:T2 Parte2 Mindfulness como herramienta de Crianza
May 12 2021
Length: 18 mins
Podcast

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EP13:T2 Parte2 Mindfulness como herramienta de Crianza

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Summary
Esta semana regresa Elvira Marco con la segunda parte de Mindfulness como herramienta de crianza.
En este episodio Elvira nos comparte ejercicios sencillos que nos ayudaran a estar presentes, técnicas de respiración y maneras de aplicar el mindfulness día a día con nuestros hijos.

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