• EP 6 - Toxic Pandemic Anxiety

  • May 6 2020
  • Length: 27 mins
  • Podcast
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EP 6 - Toxic Pandemic Anxiety

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  • Summary

  • Today Rene and Laurie talk about some fun books they’re reading. Rene then interviews Arlene Auerbach, licensed marriage and family counselor, about the classic stages of grief we are all going through right now, and how you can tell if your “normal” pandemic anxiety might be going toxic. Rene and Laurie wrap up with ways you can boost your mental health immune system-- through gratitude!
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