• EP #25: In pursuit of happiness: how to lead a happier life

  • Jan 7 2022
  • Length: 21 mins
  • Podcast
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EP #25: In pursuit of happiness: how to lead a happier life

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  • Summary

  • We all wish we were happier and there are ways we can become happier if we first understand how we have a tendency to think.  We humans lean towards negative versus positive or neutral thinking and we have a tendency to often judge and to judge things as either good or bad, positive or negative.   Bruce talks about changing your mindset and how significantly that impacts one's happiness and he spends some time on the interesting idea of neutral thinking.  We are mainly responsible for our own happiness and Bruce shares some simple but powerful ways to help you make yourselves happier.    

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    Publish: Jan. 06, 2022 @ 8PM Edit

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