Dreaming and Doing Podcast By cover art

Dreaming and Doing Podcast

By: Melissa Wesner LCPC
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  • Summary

  • Our dreams inspire, excite, and light us up, and Melissa Wesner, is here to help you tap into that excitement and turn it into reality.

    This podcast is for the big dreamers, action takers, and pursuers of a life well-lived! It’s for the people who want to dream big dreams and pursue them without sacrificing their well-being. While we might not be able to share our dreams with everyone (more on that later), this podcast is intended to be a place where you can seek inspiration and tap into your own big ideas! It’s the place for people who want to dream AND do.

    As a licensed counselor, entrepreneur, and avid dreamer, Melissa Wesner understands the process of turning dreams into reality. She also understands how easy it is to put your own well-being on the back-burner. She’s now convinced that the messages we’ve received about hard work and effort don’t always serve us. Instead, you’ll hear her talking about the connection between our self-care and well-being and our success and business strategy.

    You can expect weekly episodes and guest interviews with inspiring entrepreneurs who know more than a thing or two about pursuing big dreams. You’ll also hear from health and wellness experts who will introduce us to the many ways that we can pursue wellness to benefit our personal and professional lives.

    If you’re a big dreamer who wants to take inspired action in your personal, professional, or business life, you’re in the right spot!

    All rights reserved.
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Episodes
  • Ep 30: When You're (Impatiently) Waiting for Your Dreams to Come True!

    Ep 30: When You're (Impatiently) Waiting for Your Dreams to Come True!
    Jun 4 2024

    Are you the person who wants to see results as soon as you put forth action? Have you found yourself becoming increasingly frustrated or impatient the closer that you get to achieving your big goals? If that’s you, this is the episode for you!

    In this episode, you’ll hear:

    • Sage reminders about waiting as a real part of the process
    • Things I’m doing while I (impatiently) wait and continue to show up consistently
    • Summer updates & resources that you can utilize!


    This is episode 30! Thank so much for joining us this year as we launched the Dreaming & Doing podcast! We look forward to catching up with you soon!


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Resources mentioned in this episode

    Starting Therapy Podcast: https://bit.ly/4aldcH5

    Fill out this interest form, so you can be the first to know about future retreats: https://bit.ly/49ZB16Q

    Read about the Greater Baltimore Clinician Community Membership that’s opening up soon! Email melissa at melissa@lifespringcounseling.net to get on the waitlist: https://bit.ly/3UhFhcd

    Seasoned Clinicians Peer Consultation Group with Melissa's team: https://bit.ly/4dfg7DD


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
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    14 mins
  • Ep 29: Achieving Your Goals with Healthy Boundaries with Michaela Langley, LGPC

    Ep 29: Achieving Your Goals with Healthy Boundaries with Michaela Langley, LGPC
    May 29 2024

    You might be wondering about the connection between setting boundaries and pursuing your dreams, but setting boundaries (with yourself or others) just might be one of the actions you need to take in order to successfully pursue your goals.

    In this episode, you’ll learn about:

    • The connection between boundaries and pursuing your dreams
    • Boundaries you might need to set with yourself or others
    • A way to re-think boundaries if you’re afraid that setting boundaries means “being mean.”


    Work with Michaela Langley, LGPC:

    Start therapy with Michaela (Marylanders only): https://bit.ly/3wVi6wG or 410-497-8451

    Have questions about therapy? Check out our private, mini podcast series answering our most frequently asked questions about starting therapy: Starting Therapy Podcast: https://bit.ly/4aldcH5


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Resources mentioned in this episode

    The Book of Boundaries with Melissa Urban: https://bit.ly/4e2l9nB

    Fill out this interest form, so you can be the first to know about future retreats: https://bit.ly/49ZB16Q

    Read about the Greater Baltimore Clinician Community Membership that’s opening up soon! Email melissa at melissa@lifespringcounseling.net to get on the waitlist: https://bit.ly/3UhFhcd

    Seasoned Clinicians Peer Consultation Group with Melissa's team: https://bit.ly/4dfg7DD


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
    Show more Show less
    26 mins
  • Ep 28: Living a Life That’s Aligned with Your Values with Sophie Koch, LGPC

    Ep 28: Living a Life That’s Aligned with Your Values with Sophie Koch, LGPC
    May 21 2024

    Values serve as that crucial bridge between determining what your dreams are and the steps needed to carry them out. Values are at the foundation of what matters to us. They dictate what we like, what we dislike, who we want to be, where we want to go, how we want to get there, and who we want to be while doing it. Our values determine what our dreams are, and in living in accordance with our values, we can pursue our dreams in an aligned way.


    In this episode, you’ll learn:

    • Ways that you can build awareness of your values.
    • How values relate to our dreams and the way we pursue them.
    • How to recognize if your stated values are in alignment with your actions
    • The importance of honestly evaluating and owning your values


    Awareness of our values can facilitate our own personal growth and provide direction for our careers, families, and businesses. If you’re ready for some self-reflection, let’s dive in!


    Work with Sophie Koch, LGPC:

    Start therapy with Sophie (Marylanders only): https://bit.ly/3yoDYkp or 410-497-8451

    Sophie's blog "How to Start Acting as the Person Who You Want to Be" https://bit.ly/3wIeHBa

    Have questions about therapy? Check out our private, mini podcast series answering our most frequently asked questions about starting therapy: Starting Therapy Podcast: https://bit.ly/4aldcH5


    Follow Melissa & The Dreaming & Doing Podcast

    Instagram: https://bit.ly/3O1z5Ti

    Facebook: https://bit.ly/3tRxecZ

    LinkedIn: https://bit.ly/3U2r4Bn


    Don’t miss an episode by subscribing here


    Resources mentioned in this episode

    Fill out this interest form, so you can be the first to know about future retreats: https://bit.ly/49ZB16Q

    Read about the Greater Baltimore Clinician Community Membership that’s opening up soon! Email melissa at melissa@lifespringcounseling.net to get on the waitlist: https://bit.ly/3UhFhcd

    Seasoned Clinicians Peer Consultation Group with Melissa's team: https://bit.ly/4dfg7DD


    Want to go deeper with more resources from Melissa?

    Burnout Prevention Plan for Entrepreneurs: https://bit.ly/48I3f6t

    Tap into your biggest dream with this FREE Big Dreams Journal Worksheet: https://bit.ly/3vL7Bef

    Counseling Services for Marylanders: https://bit.ly/3O3HANI


    Disclaimer
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    30 mins
Leadership Economics Social Sciences Personal Success Relationships Travel Writing & Commentary
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