• Do3 Podcast - Swim, bike, run, triathlon!

  • By: David Knight
  • Podcast
Do3 Podcast - Swim, bike, run, triathlon!  By  cover art

Do3 Podcast - Swim, bike, run, triathlon!

By: David Knight
  • Summary

  • Do3 (and our podcast) exists to educate, inspire, develop and connect those who love to swim, bike or run. We want you to get into the sports and be the very best you can be (and have fun doing it), whatever level you’re at. Our podcast is for everyone, but particularly those new to the sports, improving amateurs and those wanting to push on to podium at age-group racing.
    © 2024 Do3 Podcast - Swim, bike, run, triathlon!
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Episodes
  • The Do3 Podcast | Megan McDonald - Professional Triathlete | Episode 10
    Feb 2 2024
    Hi everyone and welcome to Episode 10 of the Do3 Podcast. In this episode we speak to professional triathlete Megan McDonald. Megan has been a pro for just over a year and is finding her feet in the elite level of middle distance triathlon but she has been racing and training and preparing for this since she was a child. 


    This is a great listen for anyone interested in triathlon and particularly those who would like to know what its like to be a professional athlete. I hope you enjoy it, and if you do, please subscribe!  
    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Megan McDonald Professional Triathlete
    Insta:@megmactri  https://www.instagram.com/megmactri

    Web: https://www.mmtriathlon.co.uk/


    _____________________________________________________________________________________


    Triathlon Training Plans: 
    • Couch 2 Triathlon
    • Tri Training Plans
    1-2-1 Triathlon Coaching
    • 1-2-1 Triathlon Coaching

    Do3 on YouTube: This and the rest of Do3's podcasts are available as a video so please visit our YouTube channel to watch and subscribe: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg

    Contact us about our podcast: enquiries@mg.do3.co.uk
    Send in questions for our regular coaches Q and A podcast: enquiries@mg.do3.co.uk


    Join us on:
    • Facebook:  https://www.facebook.com/Do3SwimBikeRun
    • Instagram: https://www.instagram.com/do3swimbikerun/
    ______________________________________________________________________________________________________
    We really hope you enjoyed our podcast. Please send any feedback to enquiries@mg.do3.co.uk

    **Please rate and review us using your favourite podcast app. This really helps is move up the rankings and every vote helps.**


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    53 mins
  • The Do3 Podcast | Hussain Al Zubaidi - Lifestyle Doctor | Episode 9
    Jan 27 2024

    Welcome to Episode 9 of the Do3 Podcast. It has been a while since our last podcast so sorry to those who have been patiently waiting. We are back today with a great episode where we chat to TV Doctor Hussain Al-Zubaidi. He is lifestyle and longevity doctor and coach. He has a passion for using lifestyle to improve health. We discussed a range of topics, from training and triathlon to general health and fitness, and even touched on menopause (both male and female) so listen out for that.

    This episode is a must-listen for anyone interested in improving their health and performance through lifestyle changes, whether you're a triathlete or just someone looking to live a healthier life. 

    I hope you enjoy it, and if you do, please subscribe! 

    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Hussain Al-Zubaidi. Lifestyle and longevity doctor and coach
    Insta:@irondoctorhaz  https://www.instagram.com/irondoctorhaz

    ________________________________________________________________________________________________
    Triathlon Training Plans: 

    • Couch 2 Triathlon
    • Tri Training Plans

    1-2-1 Triathlon Coaching

    • 1-2-1 Triathlon Coaching


    Do3 on YouTube: This and the rest of Do3's podcasts are available as a video so please visit our YouTube channel to watch and subscribe: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg

    Contact us about our podcast: enquiries@mg.do3.co.uk
    Send in questions for our regular coaches Q and A podcast: enquiries@mg.do3.co.uk


    Join us on:

    • Facebook:  https://www.facebook.com/Do3SwimBikeRun
    • Instagram: https://www.instagram.com/do3swimbikerun/

    ______________________________________________________________________________________________________

    We really hope you enjoyed our podcast. Please send any feedback to enquiries@mg.do3.co.uk

    **Please rate and review us using your favourite podcast app. This really helps is move up the rankings and every vote helps.**

    Show more Show less
    1 hr and 47 mins
  • The Do3 Podcast | Eloise du Luart Professional Triathlete | Episode 8
    Dec 23 2022

    This week we chat to professional triathlete Eloise du Luart. Elo talks about her journey to becoming a professional (its been a bumpy road!), her aims and ambitions, highs and lows and her battle to overcome an eating disorder. 

    Presenter: David Knight. Award winning triathlon coach and founder of Do3 https://www.do3.co.uk
    Guest: Eloise du Luart. Professional Triathlete and cake junkie
    Insta:@eloisedulu  https://www.instagram.com/eloisedulu/
    YouTube: https://www.youtube.com/@eloisedulu


    ______________________________________________________________________________________________________

    Do3 on YouTube: This and the rest of Do3's podcasts are available as a video so please visit our YouTube channel to watch and subscribe: https://www.youtube.com/channel/UCVl0bDohaz4GZpEvGmfWVWg

    Contact us about our podcast: podcast@do3.co.uk
    Send in questions for our regular coaches Q and A podcast: podcast@do3.co.uk

    Join our community to connect with others to share your journey (this also supports our podcast) Click here!


    Join us on:

    • Facebook:  https://www.facebook.com/Do3SwimBikeRun
    • Instagram: https://www.instagram.com/do3swimbikerun/

    ______________________________________________________________________________________________________

    We really hope you enjoyed our podcast. Please send any feedback to podcast@do3.co.uk.

    **Please rate and review us using your favourite podcast app. This really helps is move up the rankings and every vote helps.**

    Show more Show less
    1 hr and 8 mins

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