Summary

In this conversation, Brandon reflects on his accomplishments and goals, emphasizing the importance of thinking long-term and planning. He discusses the value of journaling and creating a timeline of accomplishments to gain perspective and self-worth. Brandon acknowledges the need to recognize personal abilities and limitations, navigate workload and career changes, and make lists and to-do lists for productivity. He encourages listeners to map out their accomplishments and give themselves credit while striving for improvement.

Takeaways

Reflect on your accomplishments and goals to gain perspective and motivation.
Think long-term and plan for the future to ensure progress and success.
Journaling and creating a timeline of accomplishments can provide a sense of self-worth and achievement.
Recognize your personal abilities and limitations, and navigate workload and career changes accordingly.
Make lists and to-do lists to stay organized and track your progress.

Chapters

00:00 Reflecting on Accomplishments and Goals
01:16 The Importance of Thinking Long-Term
02:01 The Value of Journaling and Planning
03:12 Under-Assessing Accomplishments
05:18 Creating a Timeline of Accomplishments
06:29 Gaining Perspective and Self-Worth
08:25 Recognizing Personal Abilities and Limitations
09:36 The Benefits of Making Lists and To-Do Lists
11:21 Navigating Workload and Career Changes
13:16 Mapping Out Accomplishments for Perspective
14:49 Giving Yourself Credit and Striving for Improvement

music provided by free use from www.purple-music.com
email The Quintessential Man Podcast Show at, makemengreat@gmail.com