In this episode, host Omarr Cantu explores the topic of depression and anxiety, drawing on his personal experiences with these mental health challenges. He emphasizes the importance of seeking help and destigmatizing conversations around mental health, particularly among men. The podcast includes interviews with individuals who have struggled with depression, including artist Brandon Torres, who shares his story of feeling different and battling anger and self-hatred. Torres also discusses how his depression has influenced his artistic expression and perception of his own work.

Episode Topic Timestamps:

00:02:23 Mental health struggles are universal.

00:15:37 Seek help for mental health.

00:16:09. Change for the sake of family

If you have questions/comments/topic ideas, feel free to DM Omarr directly on Instagram or text 407-760-5544

Brandon Torres' Socials

• https://www.instagram.com/sketching_light_director/

Omarr Cantu Socials - ⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/omarrcantustory⁠⁠⁠⁠⁠⁠⁠⁠

The Lurning Man Podcast with Omarr Cantu website - ⁠⁠⁠⁠⁠⁠⁠⁠thelurningman.com/⁠⁠⁠⁠⁠

KEYWORDS: podcast, learning man, Omarr Cantu, pandemic, project, struggle, depression, sadness, self-hate, pain, knife, eyeball, wrists, arms, cutter, fear, health care, cost, wife, World Breaker Hulk, time machine, mirror, learning, father, path, difference, anger, better, faster, stronger, cutting, depression, demons, podcast for men, anxiety