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Dan Good Workout

By: Daniel Harris
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  • Summary

  • Fitness advice for the everyday gym-goer!
    Copyright Daniel Harris
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Episodes
  • Boxing Vs Weightlifting

    Boxing Vs Weightlifting
    May 23 2024
    What mode of exercise should you choose? I’m going to focus in on just two:boxing and weight training. I’ll get into the pros and cons of each so that you’re more able to make an informed decision!
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    15 mins
  • Why We Are Getting Fatter, and What to do About It!

    Why We Are Getting Fatter, and What to do About It!
    May 21 2024
    Americans are gaining more weight, year after year?? How could this be? I might have the answer.
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    15 mins
  • 3 Ways to Know If You Overdid It!

    3 Ways to Know If You Overdid It!
    May 16 2024
    Faucets of our culture are obsessed with pushing yourself to the max and never “leaving any reps in the gym”! But what does that mean? Are you overdoing it in your workouts? Would it be beneficial to pullback for your long term success?
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    15 mins
Hygiene & Healthy Living
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