• When People Show You Who They Are, Believe Them
    May 5 2024
    Don’t give your heart and soul to someone who won’t cherish and protect it. Not worth your time, not worth your energy, not worth your love. Choose you, all day, everyday. You are worth it.
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    8 mins
  • How to make yourself Toxic and Narcissist Proof
    Apr 29 2024
    Dealing with toxic or narcissistic individuals can be challenging, as they often manipulate and exploit those around them for their own gain. Today, we will today explore strategies on how to make yourself toxic and narcissist proof.
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    8 mins
  • Why You Don’t Have To Explain Your Situation To Everyone
    Apr 22 2024
    It’s very difficult to explain to people who have never experienced narcissistic abuse or been involved with a narcissist. Sometimes you just have to accept that people will not understand, and that’s ok.
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    6 mins
  • Why Narcissists are Emotional Vampires
    Apr 21 2024
    Narcissists are individuals who possess an exaggerated sense of self-importance and an insatiable desire for attention and admiration. They are often described as emotional vampires, draining the energy and emotions of those around them.
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    4 mins
  • Why Toxic People are Never Invited
    Mar 26 2024
    In this commentary I want to explore why people refrain from inviting or being around toxic individuals.
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    7 mins
  • When Friendships Become Toxic
    Mar 19 2024
    In this episode we will examine the reasons and factors that causes friendships to turn toxic.
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    14 mins
  • Narcissists will never win. They will fall into their own trap
    Mar 17 2024
    The trap that the narcissist sets for their victim ultimately ensnares themselves.
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    9 mins
  • The Jekyll and Hyde Character of a Narcissist
    Mar 9 2024
    Narcissists, like Jekyll and Hyde, have the ability to switch between two distinct personas. They often manipulate others to serve their own selfish desires, putting on a facade of charm and charisma to gain admiration and control. However, beneath this mask lies a darker side, characterized by emotional volatility and a lack of empathy.
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    6 mins