Episodes

  • The New Era of Midlife BONUS EPISODE! The Fountain of Youth is Not What You Think! Episode 195

    The New Era of Midlife BONUS EPISODE! The Fountain of Youth is Not What You Think! Episode 195
    Jun 19 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you a BONUS Episode in her six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares that in this new Era of Midlife the Fountain of Youth is Not What You Think! In this episode - The power of inner child/ little girl healing - Why women need to embrace their little girls to feel more empowered - What brings back creativity, enthusiasm and playfulness - Why women need to nurture their little girls - How inner child healing can help you in your life now Stay Connected With Liz: Rapid Transformational Therapy: https://www.lizsvatek.com/rtt Join Warrior Women Camp: https://www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    11 mins
  • The New Era of Midlife Series Part 6- The 3 Things You Need to Take Back Your Life! Episode 194

    The New Era of Midlife Series Part 6- The 3 Things You Need to Take Back Your Life! Episode 194
    Jun 8 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Six of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares the 3 things women need to take back their lives in this New Era of Midlife. In this episode: - A recap of the past 5 episodes in the series - The power of prioritization - Why women need to embrace radical honesty - What makes things manifest more quickly - Why women need more time to reflect in midlife - How women can lighten the load of life Stay Connected With Liz: Join Warrior Women Camp: https://www.lizsvatek.com/camp Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    18 mins
  • The New Era of Midlife Series Part 5- Why Women Are So Emotional About Money- Episode 193

    The New Era of Midlife Series Part 5- Why Women Are So Emotional About Money- Episode 193
    May 25 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Five of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares why women are so emotional about money and the history behind it and the generational trauma women are feeling. In this episode: - Why women have money trauma - The power of choice - Why money is important for women in midlife - What financial abuse looks like - Why women are attaching their identity and worth to money - How women being caregivers effects our financial independence Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    18 mins
  • The New Era of Midlife Series Part 4 - The Real Reason You're Unhappy in Midlife- Episode 192

    The New Era of Midlife Series Part 4 - The Real Reason You're Unhappy in Midlife- Episode 192
    May 8 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Four of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares the pervasive effect trauma has on women in every area of their lives and why it must be resolved. In this episode: - The real reason why women are not happy in midlife - Unresolved trauma and it's silent effect on women - Why little traumas can be ignored - How traumas are cumulative - Why your trauma must be addressed and given a voice in a safe space - How women become the perpetrator by belittling what they've been through Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    14 mins
  • The New Era of Midlife Series Part 3-How Your Past is Ruling Your Future- Episode 191

    The New Era of Midlife Series Part 3-How Your Past is Ruling Your Future- Episode 191
    Apr 20 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Three of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares how the past can control our present and future if not given a reframe. Also this episode: - Why it's hard to figure out whats next - How our view of midlife has NOT evolved and why it needs to - Prioritizing future thinking - Finding out what is ruling your past to change the present - What your past is really telling you - The connection between your identity and your evolution Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    13 mins
  • The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190

    The New Era of Midlife Series Part 2- It's Not a Crisis it's a Calling- Episode 190
    Apr 5 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is bringing you Part Two of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares more of her personal journey, and how at age 49 she came to a breaking point and needed to reinvent. Liz is calling women up to a new level of self leadership, leveraging their power and intuition to discover their legacy and calling. We are paving the way for a new ERA of Midlife, one that will be passed down to future generations. This is an invitation to look at your life and calling of who you're supposed to be at the highest level. Also this episode: - Why financial success is a part of the New Era of Midlife - How futurecasting and visioning will help move you into reinvention - Prioritizing your life with total ownership - What true holistic success looks like - The power of women in community and mutual healing - What your past is really telling you - The connection between trust and spirituality Stay Connected With Liz: Instagram | LinkedIn | Facebook | www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    23 mins
  • This is the New Era of Midlife - Part 1- Episode 189

    This is the New Era of Midlife - Part 1- Episode 189
    Mar 27 2024
    Welcome to the NEW ERA OF MIDLIFE. On this episode of Conversations With Warrior Women, Liz is kicking off part one of a six-part series on the New Era of Midlife. Throughout this series, Liz invites you to listen and engage with her by sending a direct message on her social media pages with the word "READY." Liz shares her personal journey and how this concept has been resonating and moving through her, driving her to present it in its raw form to you. In this New Era of Midlife, Liz recognizes that many women are feeling disconnected from themselves, their relationships, and their careers. They're yearning for something deeper and more meaningful, both in their personal lives and in how they lead their companies. The old paradigm is that Midlife is a "Crisis", the new Era is a cry for freedom, alignment, and purpose. Learn why Liz believes you are being called to lean into your impact and legacy. Stay Connected With Liz: Instagram | LinkedIn | Facebook | http://www.Lizsvatek.com | Email: Liz@LizSvatek.com
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    23 mins
  • Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

    Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188
    Mar 6 2024
    Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma. Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers. Connect with Melissa: Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor Instagram: https://www.instagram.com/melissablombardoauthor/ Website: www.MelissabLombardo.com Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/
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    42 mins