Consciencia de Movimiento
May 16 2022
Length: 35 mins
Podcast

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Consciencia de Movimiento

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Summary
En este Episodio junto con Daniel Zhero, platicamos acerca de la consciencia de movimiento y lo importante que es conocer a tu cuerpo, desbloquear movimientos a través del ejercicio que te permiten estar mas preparado para diferentes situaciones de la vida. Platicamos a cerca de los diferentes estados emocionales y como perjudican tu rendimiento físico así como otras disciplinas que te permiten conectar mas con tu cuerpo.

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