• Connected Roots with Tracee Stanley

  • Mar 26 2024
  • Length: 42 mins
  • Podcast
Connected Roots with Tracee Stanley By cover art

Connected Roots with Tracee Stanley

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  • Summary

  • Tracee is the rock solid – and radiant! – author of Radiant Rest and The Luminous Self, both syncretic works that combine yoga nidra, self-inquiry, ancestor and nature practices, and much more. Tracee is truly a gem!

    We jump right into a practice that starts with a fresh take on alternate nostril breathing and then flows into a beautifully supportive practice that connects to gratitude, community, and the larger community of nature.

    If you like these adventures in consciousness, consider supporting our work with a paid subscription at www.mindbodpod.com

    Thanks for tuning in! See you next week.

    Love always,

    🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️



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