• Comparison is the Thief of Joy

  • Nov 13 2023
  • Length: 13 mins
  • Podcast

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Comparison is the Thief of Joy

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  • Summary

  • Welcome to the podcast dissecting a common life snag: the impact of comparison on our well-being. We unravel the psychology behind why comparing ourselves to others can lead to joy depletion. No fluff, just practical insights and strategies to sidestep this mental trap. Delve into the research-backed reasons behind our tendency to compare and discover actionable steps to cultivate a healthier mindset. Join me as we explore the nuances of comparison, providing you with the tools to foster genuine contentment. It's a deep dive into the science and strategies to reclaim your joy without the cheesy vibes. Tune in and let's get insightful! 🎙️

    Would love to have you join the conversation on IG: instagram.com/jaim91
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    Would love to have you join the conversation on IG: instagram.com/jaim91
    Or come hang in my Facebook group: www.facebook.com/groups/teamjaim91
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