Change Your Mind, Mississippi Podcast By Brain Health Goal Group of the Alzheimer’s State Plan cover art

Change Your Mind, Mississippi

Change Your Mind, Mississippi

By: Brain Health Goal Group of the Alzheimer’s State Plan
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About this listen

 A podcast series focused on ways to promote brain health and “Be Brain Mighty!”2024 Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Healthy Blood Pressure. Healthy Brain. – Part 2

    Healthy Blood Pressure. Healthy Brain. – Part 2
    Mar 18 2025

    Podcast #4 in the Change Your Mind, Mississippi. #BeBrainMighty Series
    Drs. Kim Tarver, Ardarian Pierre and Jessie Lavender discuss strategies to prevent or delay the onset of high blood pressure and the best ways to treat and control it to preserve one’s brain health.
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    22 mins
  • Healthy Blood Pressure. Healthy Brain. – Part 1

    Healthy Blood Pressure. Healthy Brain. – Part 1
    Mar 18 2025

    Podcast #3 in the Change Your Mind, Mississippi. #BeBrainMighty Series
    Dr. Kim Tarver and Dr. Ardarian Pierre talk with Hypertension Specialist, Dr. Jessica Lavender, to discuss what high blood pressure is, what causes it and how it can impact brain health over the course of one’s lifetime.
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    19 mins
  • Taking Your First Steps to Be Brain Mighty – Part 2

    Taking Your First Steps to Be Brain Mighty – Part 2
    Sep 20 2024

    Dr. Kim Tarver and Dr. Ardarian Pierre review five ways to improve your brain health and “Be Brain Mighty” including (1) Getting moving, (2) Staying heart healthy, (3) Controlling blood sugar, (4) Staying connected, and (5) Keeping your brain active.
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    21 mins
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