Episodes

  • Can you find JOY in Finances? Featuring Laurie-Anne Murabito
    Jun 20 2024

    In this episode of "Cash and Sass," I sat down with Laurie-Ann Murabito to delve into our personal money journeys and how we've transformed our relationship with finances. Lori Ann opened up about overcoming the emotional impact of refund requests and past embarrassment over her spending choices. We discussed the importance of gratitude and making financial choices that align with our values, rather than succumbing to societal pressures. Lori Ann also offered a resource for growing businesses through speaking engagements. We wrapped up with a reminder to stay sassy and an invitation to access more resources on the Sassy Wealth Coach website.
    Bullet Points
    - Money journeys and evolution of relationship with money
    - Handling client refunds and professional growth
    - Overcoming embarrassment and judgment regarding financial choices
    - Fear of judgment and societal pressure around spending money
    - Shifting money mindset to embrace abundance and gratitude
    - Experiences with money mindset and shifting perspectives
    - Creating a positive and abundant mindset
    - Developing a playful and positive relationship with money
    - Aligning spending with core values and desires
    - Importance of speaking to grow business and brand

    Laurie-Ann Murabito, Speaking Coach & Speaking Strategist is a reformed painfully shy gal who accidentally became a professional speaker. She works with coaches and consultants to write and deliver captivating presentations to establish credibility, attract ideal clients, and monetize their authority. She combines her years as an award winning professional speaker, executive leadership coach and her obsession with neuroscience. Laurie-Ann is the best selling author of ‘Rethink Leadership’ and the host of the Be In Demand podcast. A few of her clients are Johnson & Johnson, American Cancer Society, Baystate Wealth and Bali Mastermind by Sabrina Philipp.
    To learn more, visit her website at SpeakAndStandOut.com.
    https://SpeakAndStandOut.com

    LI- https://www.linkedin.com/in/laurie-ann-murabito/
    IG- HTTPS://www.instagram.com/laurieann.murabito
    YT: https://www.youtiube.com/lamurabito
    FB- https://www.facebook.com/profile.laurieannmurabito
    FB page- https://www.facebook.com/laurieannmurabito

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

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    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    41 mins
  • The Sassy Money Roadmap- Mastering the Financial Wealth Code
    Jun 13 2024

    In the latest episode of "Cash and Sass," I'm diving into the fifth wealth code: financial wealth, and it's such an exciting journey! I'm thrilled to share insights on crafting your personalized money roadmap, and I can't stress enough how fun it is to align it with your values, goals, and lifestyle. Together, we're walking through the process of understanding your financial positions and breaking down those big dreams into manageable, bite-sized steps. Plus, I'm recommending chatting with financial experts to refine your strategies – it's like having a money mentor! And remember, regularly updating your roadmap isn't just a task; it's an adventure in shaping a life and business that truly reflect what's most important to you. Let's make those numbers dance to the rhythm of your aspirations!

    Bullet Points

    - Fifth wealth code: financial wealth
    - Building a personalized money roadmap
    - Clarifying values, desires, goals, and priorities
    - Understanding current financial situation
    - Breaking down big financial goals into smaller achievable milestones
    - Creating a timeline for reaching financial goals
    - Seeking guidance from financial planners, wealth coaches, accountants, or tax advisors
    - Regular review and adjustment of the money roadmap
    - Financial wealth beyond numbers
    - Aligning life and business with deepest values and goals


    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

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    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    20 mins
  • Abundance Consciousness: From Scarcity to Sassy Money with guest Jodielynn Craven
    Jun 6 2024

    In today's episode of Cash and Sass, I had the pleasure of speaking with Jody Lynn, who opened up about her past financial struggles and her path to abundance consciousness. We delved into her abusive relationship, the 2008 financial crisis, and the life-changing advice from her father that led her to take control of her life. Jody Lynn shared her CASTE system for shifting from scarcity to abundance and emphasized the importance of calming the nervous system during tough times. We also discussed the power of movement and music in overcoming analytical paralysis and the concept of upleveling through personal and professional growth. It was an enlightening conversation that left me inspired to continue exploring these transformative ideas.

    Bullet Points

    - Jody Lynn's journey from financial struggle to unlocking abundance potential
    - Personal experience of being in an abusive relationship and dealing with financial challenges
    - Approach to abundance consciousness and dismantling abundance blocks
    - Resilience and determination required to overcome adversity and rebuild financial stability
    - Delving into the interplay between mindset, energy, and abundance
    - Introduction of the CASTE regime for coaching oneself through scarcity and fear
    - Abundance consciousness philosophy and the journey from scarcity to abundance
    - Importance of self-awareness, emotional coaching, and intentional focus in creating abundance consciousness
    - Techniques for calming the nervous system and shifting mindset
    - Embracing change and growth, particularly for women striving to create, retain, and expand wealth

    Jodie Lynn is a Channel, Guide, and Founder of Abundance Consciousness ™. For over a decade, JodieLynn Craven has served in a role of a financial advisor, financial educator, and within the last 6 years the creator of the Abundance Consciousness Philosophy. Unlocking Your Abundance Potential with Jodielynn With profound expertise in modern currency structures and the financial economy, Jodielynn goes beyond conventional wisdom. Her depth of expertise extends far beyond traditional financial realms. Jodielynn’s fluency in subconscious patterning and energy dynamics unravels the often-overlooked influences that shape our relationship with money. By delving into the intricate interplay between mindset, energy, and abundance, she assists individuals in identifying and dismantling their abundance blocks, redefining their approach to wealth and prosperity. Jodielynn's holistic understanding of abundance consciousness positions her as a guiding light for those seeking to transcend limitations and embrace a life of boundless possibilities.

    www.jodielynncraven.com

    @jodielynncraven

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    48 mins
  • Abundant Energy- Mastering the Energetic Wealth Code
    May 30 2024

    In the latest episode of "Cash and Sass," I explore the concept of energetic wealth, the fourth wealth code. I discuss the importance of aligning our thoughts, beliefs, and actions with our financial goals to attract abundance. I share my own experience of misalignment and the negative impact it had on my well-being, despite financial success. To help you align your energy, I offer practices like cultivating awareness, expressing gratitude, using affirmations, and surrounding yourself with positivity. I encourag choosing a practice to focus on daily, maintaining an abundance mindset, and sharing the conversation with friends. Remember, your energy is the key to true wealth. Stay fabulous and sassy!

    Bullet Points

    - Energetic wealth as the fourth wealth code
    - Aligning thoughts, beliefs, and actions to attract abundance
    - Importance of being in total alignment with thoughts, beliefs, and actions
    - Impact of negative beliefs on financial success and overall well-being
    - Practices to align thoughts, beliefs, and actions, including cultivating awareness, practicing gratitude, and affirmations
    - Surrounding oneself with positive influences and setting healthy boundaries
    - Challenging limiting or negative beliefs about wealth and success
    - Investing in oneself and taking action to grow and improve
    - Choosing one practice to focus on each day and redirecting focus back to abundance
    - Empowerment as powerful creators and the key to unlocking true wealth and prosperity

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    16 mins
  • Money, Movement, and Music: A Fun and Effective Approach to Shifting Your Money Mindset
    May 23 2024

    In this episode of "Cash and Sass," I delve into the transformative journey of shifting from a scarcity to an abundance mindset with guest Jennifer Bohn from Heart Shine Alchemy. We explore how embodiment work, movement, and music can profoundly impact our daily lives and businesses. Jennifer shares her personal experiences and the practical applications of these practices, emphasizing their accessibility and the power of starting the day with intentionality. We also discuss the upcoming "Money Moves" retreat and Jennifer's "Align and Thrive" retreat, encouraging listeners to embrace growth and transformation. Don't forget to check out Jennifer's free 15-minute beginner's guide to embodiment and stay tuned for more empowering content.

    Bullet Points

    - Personal journeys with money mindset

    - Shifting from scarcity mindset to abundance mindset

    - Impact of embodiment work on daily lives and businesses

    - Importance of morning practices and intentional movement

    - Enhancing journaling experience through movement and embodiment practices

    - Power of music and intentional listening in shifting mindset

    - Call to action for incorporating movement, music, and intentional listening into daily routines

    - Free offer of a movement practice as a beginner's guide to embodiment

    - Announcement of upcoming retreats focusing on alignment and growth

    - Encouragement to subscribe to the podcast and engage with the community

    Jennifer is the founder of HeartShine Alchemy, and loves working with her clients in a multitude of ways in their health, growth, & transformation journey’s! She is a Therapeutic Massage Practitioner & Transformational Holistic Health Coach supporting women to ditch diet culture and come back home to themselves & their body’s own innate wisdom. Jennifer also works with Uplift Millions as a High Performance Success Coach for heart-centered impact-driven entrepreneurs, supporting them in creating their most epic limitless life & business. She will always take a stand for the heart of humanity & seeing the greatness in others. When you are with Jennifer, expect to feel deeply seen & loved exactly as you are, and have your magnificence reflected back to you…because you are amazing!

    Connect with Jennifer
    FB: www.facebook.com/jennifer.bohn.547

    IG: @heartshinealchemy www.instagram.com/heartshinealchemy

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    46 mins
  • Fitness First-Mastering the Physical Wealth Code
    May 16 2024

    It's your go-to Sassy Wealth Queen, Lisa Marie, and I've just wrapped up another empowering episode of "Cash and Sass" that I can't wait for you to dive into. This week, we're taking a slight detour from our usual financial wisdom to talk about something just as valuable – our physical health.

    I've always believed that true wealth encompasses more than just our bank accounts; it's also about our well-being. That's why I'm thrilled to share with you the "Physical Wealth Code," a secret ingredient to a richer life that often goes overlooked.

    In this episode, I get personal. I'm peeling back the curtain to reveal my own journey with health and how it's transformed not just my body, but my ability to create and enjoy wealth. Trust me, it's a game-changer.

    Here's a sneak peek of what you'll discover:

    🌟 The undeniable link between physical health and financial success. 🌟 My top tips for seamlessly integrating healthy habits into your busy schedule. 🌟 How taking care of your body can boost your energy levels and your bank balance.

    I'm all about keeping it real and sharing practical advice that you can apply right away. So, if you're ready to elevate your wealth in all aspects, make sure to hit play. Your body (and your wallet) will thank you.

    Stay sassy and healthy, Lisa Marie

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    14 mins
  • Redefining Return on Investment with Lisa Hopper
    May 9 2024

    It's your go-to guru for all things finance and personal growth, Lisa Marie. In this episode, I have a heart-to-heart chat with the incredible Lisa Hopper, and let me tell you, it's an episode you simply can't afford to miss!

    🌟 Money Mindset Makeover 🌟
    We're diving deep into our money mindset journeys, sharing the raw and real transformations from scarcity to abundance. Ever feel like money is a constant struggle? We've been there, and we're spilling the secrets on how we're turning that around.

    💡 The Power of Pause 💡
    Before you make your next big financial decision, take a breath! We're discussing why it's crucial to check in with yourself and ensure your choices resonate with your values and goals.

    🚀 Beyond the Dollar Signs 🚀
    Investments aren't just about the cash return. We're exploring the rich rewards of personal and professional growth, networking, and seizing opportunities that might not have a price tag but are invaluable.

    🌈 Reframing the Narrative 🌈
    Challenges? They're just opportunities in disguise. Discover how we're reframing our mindset to see the potential in every hurdle and how post-it notes can become your best friend in staying positive and present.

    🗣️ Speak Your Success 🗣️
    Affirmations and declarations aren't just feel-good phrases; they're tools to rewire your brain for success. We share how speaking your goals into existence can shape your reality and the magic of living your vision every single day.

    🤝 The Mentor Effect 🤝
    Ever wonder if you need a coach or a mentor? We're highlighting the game-changing impact of having someone in your corner to offer fresh perspectives and guide you through the financial maze.

    So, are you ready to join us on this journey of growth, both in your wallet and your soul? Hit "PLAY" on this episode of "Cash and Sass" and let's embark on this adventure together. Remember, it's not just about making money; it's about making a life.

    Lisa is the founder of the UK School of Coaching & Self-Mastery. She is an expert in helping passionate and talented coaches turn professional and elevate their influence, income and impact. She loves to help people step into their most powerful self and is on a big mission to elevate the coaching education landscape with her original curriculum.
    She has trained with Co Active Training Institute, Erickson International, and travels the world to learn from the best in the business. Lisa loves travel, writing, sport and coffee and is currently writing her first book: Your True Nature, an invitation to become more of who you are.
    Get a free guide: The imposter syndrome digital guide.
    https://mailchi.mp/4b82845c442a/imposter-syndrome-digital-guide

    Connect:
    https://www.lisahoppercoaching.com/
    https://www.instagram.com/lisa_hopper_coaching/ https://www.facebook.com/hoppelise/
    https://www.linkedin.com/in/lisa-hopper-73604296/


    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    54 mins
  • Turning Financial Fear into Financial Freedom with Elizabeth Miles
    May 2 2024

    Hey there, Wealth Warriors!

    It's your favorite sassy wealth queen, Lisa Marie, and I've got some juicy tidbits to share from this episode of "Cash and Sass" that you won't want to miss. I have the incredible Elizabeth Miles, a marketing maven and life coach extraordinaire, joining me for a heart-to-heart on a topic we often shy away from: money and the rollercoaster ride it can take us on.

    🌟 **Bankruptcy: A New Beginning, Not the End**
    Elizabeth opens up about her 2009 bankruptcy, a time that brings her shame and guilt but also teaches her invaluable lessons. I chime in with my own tale of financial woes, and together, we explore how these experiences force us to reevaluate our relationship with money.

    🛒 **Grocery Store Anxiety: It's a Thing**
    Ever feel a wave of panic while shopping for groceries? We've been there! Elizabeth and I discuss how our money stories can turn a simple trip to the store into a stress fest, and we share some personal strategies to keep those expenses in check.

    💡 **Mindset Matters: Rewriting Our Money Stories**
    We dive deep into the importance of working on our money mindset, seeking support, and practicing patience and self-compassion. It's all about rewriting our narratives to regain control and create a new, empowering financial story.

    🎈 **Success Redefined: More Than Just Dollars**
    Elizabeth shares a touching story from her cafe that reminds us success isn't measured by our bank accounts. We talk about the dangers of burnout and the importance of finding balance and fulfillment beyond monetary achievements.

    🔗 **Aligning Money with Values: Mindful Spending**
    We get real about the significance of aligning our financial decisions with our personal values and goals. Whether it's splurging on designer jeans or supporting local businesses, it's all about making intentional choices.

    🏦 **Savings with Purpose: Planning for Peace of Mind**
    Multiple savings accounts for different needs? Yes, please! We discuss how having a financial plan for essentials like vehicle maintenance and healthcare can bring peace of mind, especially when life throws us curveballs.

    💖 **Self-Forgiveness: Embracing Compassion**
    We emphasize the importance of forgiving ourselves for past money decisions and learning from them without self-judgment. It's all about giving ourselves grace and moving forward with a growth mindset.

    🤝 **Seeking Support: You're Not Alone**
    Whether it's a life coach or a financial advisor, getting help is crucial. Elizabeth even offers a free chapter preview of her book to remind us that we're all in this together.

    So, my dear listeners, if you're ready to pivot from fear to freedom and join a candid conversation that could change your financial future, tune in to this episode of "Cash and Sass." Let's transform our money mindsets and march towards financial empowerment together!

    Connect with Elizabeth:

    www.ThisIsWhereYouPivot.com
    https://www.instagram.com/marchforthmediaco, https://www.facebook.com/MarchForthMediaCompany/, . https://www.tiktok.com/@marchforthmediaco?lang=en
    Get a Free Chapter from her book: www.thisiswhereyoupivot.com/chapterpreview

    Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

    The Sassy Wealth Coach™

    https://www.thesassywealthcoach.com

    - - - - - - - -

    Facebook: https://www.facebook.com/TheSassywealthcoach

    Instagram: https://www.instagram.com/TheSassywealthcoach

    Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

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    51 mins