Can We Just  By  cover art

Can We Just

By: Claire Morton & Jules Kelly
  • Summary

  • Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly.

    Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives!

    We are busy, successful working mums. We surprise ourselves with how bloody clever we are!!

    Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour!

    Sometimes you’ve got to laugh or else you’ll cry! And we love a good cry too!Real women talking about real life.

    To keep upto date on latest episodes - check it out through our website www.spaceandfreedom.com

    thank you

    Claire & Jules

    © 2024 Can We Just
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Episodes
  • Human Design for Transformational Change | Can We Just... Introduce You To Michele Farrell #33
    Jun 17 2024

    ▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/

    In this episode we walk with Michelle Farrell one of our Clients who has studied Human Design with us for the last 6 months. Listen to Micheles journey of life and how she is embracing Human Design, along with other modalities to support the women in her business. Michelle is a Projector 6/2 profile. If you're not sure what that means then listen to this episode and episode 4.

    To find out what your Human Design is and receive your FREE chart - then click this link
    https://spaceandfreedom.com/freehdchart

    link to Micheles business is here;
    https://www.instagram.com/theinnerfreedomproject/

    Chapters:
    00:00:00 - Introduction
    00:03:05 - Michelle's Journey into Human Design
    00:05:55 - Feeling like I don't belong
    00:08:21 - Understanding Human Design and Parenting
    00:10:53 - Empowering Women in Business
    00:13:30 - Meeting in a Happy Place and Making Plans
    00:15:59 - The Importance of Embodying Human Design
    00:18:34 - Exploring Embodiment Practices and Building Healthy Habits
    00:21:11 - Empowering Women to Lose Their Limitations
    00:23:45 - Transformation Expansion

    Watch the podcast on YouTube live every Monday at 6am!

    Follow Space & Freedom for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ Web

    Claire Morton:
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    Jules Kelly
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Space & Freedom

    Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...

    Show more Show less
    24 mins
  • Can We Just Talk About Wellness In The City With Clare Ellis | Can We Just... #32
    Jun 10 2024

    ▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/

    In this episode we chat with our good friend Clare Ellis - A female entrepreneur who is passionate about building a thriving Wellness Community: Connecting Businesses, Practitioners, and Individuals to cultivate Wellbeing across the city and beyond.

    Listen to her story and passion. If you'd like to find out more about being a partner with WITC, click the link below:

    https://wellnessinthecity.co.uk/

    Chapters:
    00:00:00 - Introduction to Clare
    00:02:43 - Meeting and Clicking with New Friends
    00:05:10 - Friends and Journey
    00:07:49 - The Power of Projection
    00:10:19 - A Vision in the Garden of Wellness
    00:12:43 - Bringing Well-being Practitioners Together
    00:15:06 - Building Momentum for Regular Events on Wellbeing
    00:17:36 - Nuggets of Gold within the City Region
    00:20:07 - Connecting with Wellness in the City

    Watch the podcast on YouTube live every Monday at 6am!

    Follow Space & Freedom for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ Web

    Claire Morton:
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    Jules Kelly
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Space & Freedom

    Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...

    Show more Show less
    23 mins
  • Can We Just Talk About Community & Cooking With Michelle O'Dwyer | Can We Just... #31
    Jun 3 2024

    ▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/.

    In this episode we chat to the beautiful women Michelle O'Dwyer and her story of how she got into setting up a CIC to support people in the community with new skills for cooking and bringing people together as well as her own personal development journey. Listen to this podcast today and share with those you know will resonate and enjoy the chat.

    Links to Michelles Work;

    https://www.facebook.com/BayTreeCaterersLiverpool
    https://www.instagram.com/bay_tree_cookery_academy_cic


    Chapters:
    00:00:00 - Introducing Michelle O'Dwyer
    00:03:50 - Teaching Food Education to Various Communities
    00:07:18 - Connecting People through Cooking
    00:10:34 - Creating a Safe Space for Christmas Dinner
    00:14:00 - Volunteering on Christmas Day
    00:17:24 - Empowering and Getting Through Challenges
    00:20:54 - Alcohol's Impact on the Body
    00:24:20 - Empowering Yourself and Choosing Sobriety
    00:27:55 - Overcoming Self-Negativity and Being Forgiving

    Watch the podcast on YouTube live every Monday at 6am!

    Follow Space & Freedom for more:

    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ Web

    Claire Morton:
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    Jules Kelly
    ▶︎ Facebook
    ▶︎ Instagram
    ▶︎ LinkedIn

    About Space & Freedom

    Holistic Practices and strategies for life & business, real, raw, and honest chat with sprinkles of humor with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, well-being, relationships, and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through a very open and raw lens, coupled with humor! Sometimes you’ve got to laugh or...

    Show more Show less
    32 mins

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