In the quest for career satisfaction, many of us find ourselves at a crossroads, pondering if the path we're on truly aligns with our deepest desires and personal values. This conundrum served as the catalyst for this enlightening conversation I had with my friend and career satisfaction coach, Anthony Kuo. Anthony passionately speaks about his personal journey from corporate life to entrepreneurship, as well as his work helping individuals navigate career transitions. His approach focuses not just on the what but the why behind their professional discontent and involves creating spaces for clients to safely express their frustrations and aspirations, to guide them toward a career path that reflects their true selves.

🎧 Episode Chapters:

00:00 Meet Anthony Kuo: Career Satisfaction Coach 01:36 The Journey of Career Dissatisfaction 04:40 Statistics on Workplace Stress 06:40 Personal Stories of Career Struggles 10:19 The Importance of Self-Actualization 14:04 Navigating Career Changes and Uncertainty 28:24 The Role of Gratitude and Dissatisfaction 33:21 The Unspoken Struggles of Career Unhappiness 34:19 The Facade of Professionalism 36:05 The Dilemma of Speaking Up at Work 43:10 The Journey to Self-Employment 51:57 Finding Fulfillment and Career Satisfaction 56:30 The Power of Intimacy and Validation 01:01:57 Creating Safety and Intimacy in Groups 01:03:25 The Importance of Community and Belonging

🤝 Work with Anthony: https://untamedcareer.com/

👉 Follow Anthony: https://instagram.com/untamedcareer

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📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce

👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

In this quick solo episode, I open up about my struggle with internalized shame and overcoming the anxiety tied to my self-worth. I explore what it would be like to exist confidently without the fear of being disliked and discuss my personal journey of shifting from a high-paying, unfulfilling job to pursuing my passion full-time. Join me as I navigate the complexities of self-acceptance and learn to live without the crippling effects of shame.

🎧 Episode Chapters

00:00 Overcoming Shame: Imagining a Confident Self 00:31 The Perpetual Loop of Anxiety and Discontent 01:14 Tying Worth to Work and Income 01:54 Facing Self-Limiting Beliefs 03:00 Redefining Self-Worth Beyond Career 03:20 Navigating Life Without Shame 03:32 Challenging Negative Self-Beliefs 04:36 Choosing a Worthy Future

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🎙️ If you enjoy my content and want to hear more, check out my podcast on Youtube or wherever you listen. 📺 https://www.youtube.com/@nikkilacroce 🍎 https://bit.ly/3VRVx5W 🎧 https://spoti.fi/2YTU7ut 🔗 https://canijustsaypodcast.com/

👉 Let's Connect: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce

In this enlightening conversation, I share the mic with Dr. Jisunny Fisher, a licensed psychologist deeply engaged in blending the practices of positive psychology, neuro-linguistic programming, and hypnosis with spirituality. Jisunny opens up about her personal journey, emphasizing the importance of overcoming fear and navigating the path to self-love in pursuit of living a more fulfilling life. We delve into the significance of self-love, self-expression, and learning to show up authentically. Our discussion also explores the transformative power of confronting personal challenges and the role of spirituality and meditation in achieving inner peace and understanding one's purpose. Without a doubt, this episode offers profound insights into how embracing discomfort can lead to growth and the interconnectedness of humanity, and urges listeners to embark on their self-discovery journey, even and especially when it can feel scary to do so.

🎧 Episode Chapters

00:00 Introducing Dr. Jisunny Fisher 02:03 Dr. J's Journey into Psychology 04:16 Intersection of Psychology and Spirituality 05:05 Challenging Traditional Beliefs 12:41 The Role of Meditation in Healing 16:20 Navigating Discomfort and Growth 24:10 Connecting with Nature and Spiritual Insights 29:05 The Tapestry of Love and Oneness 39:35 Self-Love and Authenticity 48:58 Closing Thoughts and Farewell

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🤝 Work with Jisunny: https://bodhifully.com/

🎙️ Listen to Bodhifully (Aloha & Peace with Dr. J) https://podcasters.spotify.com/pod/show/jisun

👉 Follow Jisunny: https://www.instagram.com/bodhifully

📚 Read Dr. J's book, The Bodhi Blueprint: https://amzn.to/3V44U0D

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📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce

👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

In this episode, I share the mic with filmmaker and director Matthew Solomon to discuss his recent documentary, 'Reimagining Safety,' which explores systemic issues in policing and law enforcement in America. Matthew shares his journey from wanting to be a rock star to becoming a filmmaker focused on social justice. The conversation dives deep into the concept of abolition, the importance of community, and the need to recognize humanity in one another. Matthew highlights the impact of social justice movements like Black Lives Matter and the importance of conflict resolution and empathy. They also touch on the influence of capitalism, systemic issues, and the critical need for community-based responses to policing. This episode aims to activate listeners to connect with local organizations and foster community engagement to promote social change.

🎧 Episode Chapters

00:00 Introducing Matthew Solomon: A Journey into Filmmaking and Social Justice 02:13 The Unexpected Path to Documentary Filmmaking 07:09 Exploring the Roots of Social Justice and Empathy 19:42 The Complex Journey of Making a Documentary on Policing and Abolition 31:35 Personal Reflections and the Impact of Community Engagement 37:31 The Human Cost of Conflict and Personal Loss 38:14 Navigating Personal Opinions and Social Media Dynamics 40:50 Reflecting on Loss and the COVID-19 Pandemic 43:50 Challenges of Vaccine Hesitancy and Misinformation 46:47 The Power of Progress and the Importance of Change 56:27 Exploring Law Enforcement and Community Safety 01:04:15 Vision for a More Empathetic and United Future

📺 Watch Reimagining Safety: https://www.reimaginingsafetymovie.com/

📧 Connect with Matthew to set up a screening of Reimagining Safety:

reimaginingsafetymovie@gmail.com

👉 Follow Matthew:

https://instagram.com/mattytheglue

🎙️ Check out more interviews with Matthew:

https://linktr.ee/mattytheglue

---------------------------------------------------

📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik

💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!

👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

During this conversation, Greg Ripley and I delve into how spirituality, especially Taoism, can inform and enrich our lives, guiding us toward a more harmonious relationship with ourselves and the world around us.

A central tenet of Greg’s philosophy draws from Taoism's teachings on acceptance and living in the present. He emphasizes the power of recognizing and allowing life to unfold in its own time, resisting the urge to fight against reality. This approach not only reduces personal suffering but also opens up a path to clearer vision and meaningful action. His insights touch on the practical applications of these principles, offering listeners tangible ways to integrate them into daily life.

Greg's latest book, "100 Remedies of the Tao: Spiritual Wisdom for Interesting Times”, seeks to distill these ancient teachings into accessible, practical wisdom for modern seekers. Through this work, Greg aims to bridge the gap between spiritual tradition and the demands of our fast-paced, often disconnected world.

📚 Get your copy of 100 Remedies of the Tao here: https://amzn.to/4bIB4p0

💡 Learn more about Greg's work at: https://gregoryripley.com/ --------------------------------------------------------

🎧 Episode Chapters 00:00 Welcome to the Show: Introducing Greg Ripley 00:51 Discovering the Path to Taoism 01:25 Early Influences and Finding Belonging 03:17 Turning Points and Embracing Eastern Philosophy 04:05 Journey Through Education and Rediscovering Nature 13:57 The Practical Application of Taoism in Modern Life 22:48 Exploring the Dao De Jing and Personal Interpretations 30:44 The Power of Reminders and Memory in Personal Growth 33:27 Exploring the Role of a Taoist Priest 36:00 The Intersection of Taoism and Forest Therapy 37:09 Understanding Qigong and Its Health Benefits 40:07 The Importance of Integrity in Practice and Teaching 43:39 Humanity's Potential for Unity and Success 55:28 Navigating Life's Journey and Future Aspirations 57:37 Final Thoughts on Taoism, Nature, and Humanity

-------------------------------------------------------- 📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik

💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!

👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

Ever wondered how a tough moment can lead to incredible personal growth and inspire a whole new approach to leadership? In this episode of Can I Just Say?, I chat with Kyle McDowell, author of 'Begin With We'. Kyle shares the pivotal moments in his career that transformed him as a leader and how those experiences shaped the 10 principles he outlines in his book. These principles are key to building teams that are collaborative, authentic, and supportive, which in turn leads to happier and more engaged employees.

Throughout our conversation, Kyle highlights the power of principled leadership in action, as he talks about how owning up to mistakes, prioritizing quality, and staying true to core values can create truly amazing connections at work. This type of leadership fosters a positive work environment where employees feel valued, heard, and empowered to do their best work.

Kyle's stories are not only inspiring but also a great reminder of the importance of self-reflection, honesty, and integrity in building successful teams and achieving personal success. These qualities are not only valuable for leaders but also for employees who want to grow professionally and build stronger relationships with their colleagues.

So, if you're ready to be inspired, come join us for this heartwarming conversation about the power of personal growth and principled leadership. You'll walk away feeling motivated to reflect on your own career journey, build stronger relationships at work, and discover how beginning with "we" can make all the difference.

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📚 Get your copy of Begin With We: https://amzn.to/4bgM64X

🤝 Work with Kyle: https://kylemcdowellinc.com/

🎤 Hire Kyle to speak to your team: https://kylemcdowellinc.com/speaking/

📺 Subscribe to Kyle's channel on Youtube: https://www.youtube.com/@kylemcdowellinc

👉 Follow Kyle: https://www.instagram.com/kylemcdowellinc

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🎧 Episode Chapters

00:00 Introducing Kyle McDowell: Leadership Expert and Author 01:20 The Genesis of 'Begin With We': Transforming Leadership and Culture 13:08 Embracing Feedback and Accountability: A Personal Journey 19:47 The 10 Principles of 'Begin With We': A Framework for Excellence 26:28 Challenging and Supporting: The Core of Effective Leadership 37:07 Unpacking Systemic Issues in Corporate Culture 38:37 Breaking the Cycle: A Personal Journey to Leadership 39:41 The Challenge of Staying True to Oneself in the Workplace 40:38 Navigating Career Paths: The Impact of Leadership and Decision-Making 51:45 Embracing Vulnerability and Authenticity for Growth 01:02:46 Reflections on Leadership and Building Trust

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👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/

Are you ready to unlock a more positive and fulfilling life? In this inspiring episode, I sit down with Kristen Butler, the founder of Power of Positivity, for a transformative conversation on the importance of cultivating a positive mindset. Power of Positivity is a community dedicated to inspiring positive change with a global community of more than 50 million people. Her work is grounded in her personal journey and insights into finding positivity amidst life's challenges.

Kristen reveals her own journey and shares essential tips on:

* The Real Power of Positive Thinking: Learn how to cultivate positive thinking without dismissing challenges or embracing "toxic positivity". * Prioritizing Self-Care: Discover simple practices for boosting your well-being and setting boundaries. * Expanding Your Comfort Zone: Understand why personal growth thrives when you test your limits. * The Joy of Gratitude: Practice gratitude to uncover happiness in the everyday. * Your Mood and Movement: Explore the positive connection between your mood and physical activity.

If you're ready to embrace a more positive outlook, take actionable steps for change, and find joy in the journey, this episode is a must listen!

🎉 About Kristen Butler Kristen Butler is the founder of Power of Positivity, a community dedicated to inspiring positive change. Her work is grounded in her personal journey and insights into finding positivity amidst life's challenges.

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🎧 Episode Chapters 00:23 Introducing Kristen Butler: A Beacon of Positivity 01:03 The Power of Journaling and Personal Transformation 03:52 Exploring the Depths of Resilience and Self-Discovery 04:40 The Turning Point: From Rock Bottom to Rebuilding Life 06:48 Embracing Comfort and Expanding Boundaries 08:31 Healing, Safety, and the Journey to Self-Love 15:06 The Role of Boundaries in Personal Growth and Safety 21:13 The Impact of Communication and Boundaries in Relationships 33:07 The Genesis of Power of Positivity 34:56 Exploring the Impact of Community Building 35:56 The Journey from Personal Passion to Global Community 37:09 Embracing Positivity and Transformation 38:59 The Power of Affirmations and Positive Thinking 41:05 Navigating Life's Challenges with Positivity 48:56 The Role of Journaling and Emotional Release in Personal Growth 51:41 Reflecting on the Ripple Effect of Positive Change 57:11 Curating a Positive Lifestyle Amidst Global Challenges 01:02:48 Closing Thoughts: The Mission of Spreading Positivity

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📚 Find Kristen's books on Amazon:

The Key To Positivity: https://amzn.to/3Qwtkyn

The Comfort Zone: https://amzn.to/4b5JRkV

3 Minute Happiness Journal: https://amzn.to/3Uws4My

3 Minute Positivity Journal: https://amzn.to/3WqPdTm

* Visit the Power of Positivity website: https://powerofpositivity.com * Learn more about Kristen and her mission: https://positivekristen.com * Follow Kristen on Instagram: @positivekristen

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📺 Check out Can I Just Say? on Youtube: https://www.youtube.com/@nicandnik

💌 Share your email at canijustsaypodcast.com to subscribe to the CIJS newsletter!

👉 Follow Nikki: https://tiktok.com/@nikkilacroce https://instagram.com/nikkilacroce https://facebook.com/@canijustsaypodcast

In this engaging episode, Leah Marie Mazur discusses the importance of establishing a strong sense of self for true joy and inner peace.

During our conversation, Leah offers advice on recognizing red flags in relationships, setting boundaries, and the importance of nurturing meaningful connections and support systems during the divorce recovery process. As a divorce recovery coach and the founder of Mindfully Ready, Leah focuses on healing, self-awareness, and self-love, as she guides clients through their recovery with empathy, practicality, and a holistic approach. This discussion aims to inspire and empower individuals navigating their path to healing after divorce and includes more information available through Mindfully Ready for individuals seeking support while navigating their divorce recovery process.

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🎧 Episode Chapters:

00:31 Introducing Leah Marie Mazur: A Journey Through Divorce Recovery 03:28 Leah's Personal Story: From Loss to Finding Self 10:30 The Power of Self-Awareness and Mindfulness in Healing 13:58 Creating Supportive Communities for Healing 23:57 The Importance of Journaling and Self-Reflection 28:41 Navigating Relationships: Recognizing Toxicity and Embracing Change 33:57 Embracing Solitude and Self-Fulfillment 34:38 Redefining Relationships: You Are Whole On Your Own 35:07 Perspective on Love and Self-Worth 35:51 Recognizing and Responding to Red Flags 38:29 The Power of Self-Love and Setting Standards 39:42 Do You Know Your Wants, Needs, and Deal Breakers? 41:12 The Importance of Boundaries and Self-Respect 50:05 Finding Support and Building New Relationships 59:15 Mindfully Ready: Building Resources for Healing 01:02:26 Closing Thoughts and Gratitude

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📚 Resources from Mindfully Ready that will help heal and empower you: https://linktr.ee/mindfullyready

🤝 Join the Mindfully Ready support group - Divorced and Empowered: https://www.facebook.com/groups/divorcedandempowered/

🎙️ Listen to The Ugly Truth Of Divorce with Samantha Boss and Leah Marie

📺 Check out Leah Marie Mazur on Youtube: @mindfullyready

👉 Follow Leah:

Instagram: https://www.instagram.com/mindfullyready

TikTok: https://www.tiktok.com/@mindfullyready

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📺 Subscribe to Can I Just Say? & Conversations with Nic + Nik on Youtube: @nicandnik

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👉 Follow Me:

https://instagram.com/nikkilacroce

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https://www.linkedin.com/in/nikkilacroce/