• Building Your Health Ally Arsenal feat. Clark Bearsmith

  • Jan 28 2022
  • Length: 56 mins
  • Podcast
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Building Your Health Ally Arsenal feat. Clark Bearsmith

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  • Summary

  • We’re adding an additional piece to the puzzle in having Clark Bearsmith from Balanced Physical Therapy on the podcast today. Many of you guys continue to ignore the signals your body is sending you by not seeking the help needed to alleviate the aches and pains you’re experiencing… and it’s a recipe for chronic pain. My colleague Clark and I spent some time talking about how important of a role physical therapy can play in your wellness journey and why treatment needs to be something you consider in your future.  Too many times I see guys shrug treatable pain off and opt back into a strenuous workout routine just to perpetuate an injury that can be easily treated.   We walk through some simple tips and tweaks that you can make to your routine that will improve the quality of your life dramatically.  Every single guy on planet Earth needs to listen to this episode.  Your sustained well-being depends on it.  You can connect with Clark and his team by visiting their website here: https://www.balancedrehababq.com/location/albuquerque-south-tramway (https://www.balancedrehababq.com/location/albuquerque-south-tramway) Are you a Dad that’s needing help losing 10+ pounds?  Head over to my free Facebook group The Lean Dad Project for further support, guidance, and everything in between.  Click the link here to join:  https://urlgeni.us/facebook/LeanDadProject (https://urlgeni.us/facebook/LeanDadProject) Connect with me on Instagram here: https://urlgeni.us/instagram/Aware (https://urlgeni.us/instagram/Aware)
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