Ever wondered what it's like to face the drill at the dentist's office? Well, strap in as I, Brooke, offer you a front-row seat to my own dental drama that unfolded after my tooth extraction surgery on April 19th. Navigating the stormy seas of a last-minute anesthesia change at The Oral Surgery Consultations of Pennsylvania, I'm getting real about the emotional whirlwind that comes with oral health crises. From the comfort of my boyfriend's unwavering support to the nervous anticipation leading up to the procedure, I'm baring it all, because when it comes to dental work, we're all in this together.

But it's not just about my story; it's about the bigger picture of dental care and the impact of neglect and fear. In the throes of recovery, I've had an epiphany about the importance of maintaining our pearly whites, and I'm sharing the insights with you. Hear about the toothache that almost ruined a family cruise and the daily habits that can lead to decay. This episode is a candid confession and a wake-up call rolled into one, with a side of hope for a future filled with crunchy snacks and a dazzling smile. Join me as I share my journey back to dental health and the lessons learned along the way.

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Have you ever looked at a gym and thought, "Ugh, not today"? Well, I've been there, too. But something clicked for me, turning that place of dread into my sanctuary of self-improvement. Join me, Brooke, as I candidly recount my fitness journey's highs and lows, and how I've woven this tapestry of well-being into the fabric of my daily life. From dragging my feet to Planet Fitness to discovering the joy in a variety of workouts, I share the therapeutic gains of embracing a healthier lifestyle and the importance of finding joy in your chosen routine to avoid the dreaded burnout.

As we gear up for summer, let's chat about crafting a fitness regimen that's less about impressing the beach crowd and more about personal triumph. This episode is about getting in shape for the best person in your life – you. It's an invitation to prioritize your well-being and the confidence that naturally follows. So, whether you're tuning in while meal prepping or en route to your next workout, I'm here to offer that encouraging nudge towards maintaining your health goals amid life's inevitable curveballs. Remember to hit that subscribe button, and feel free to share your own stories and questions – because this fitness journey? It's one we're on together.

Support the Show.

If you would like to subscribe to my weekly newsletter for the blog, you can find the form on my blog or click the link below.

http://eepurl.com/gy0NTv


For questions or topic suggestions check out my email below!

Email: brooke.brunson@gmail.com

Instagram: bloginphilly

Twitter: blogwithatwist

Blog: https://phillyblogger.com

Online Shop: twistedblogger.redbubble.com

Struggling with the ups and downs of entrepreneurship? You're not alone. Join me, Brooke, as I share the raw truths of my journey and the invaluable lessons I've garnered along the way. Infused with wisdom from Emma Grede recent revelations on the J-E-Y Shetty Podcast, this episode is dedicated to those seeking the courage to face life's ebbs and flows head-on. From the sigh of relief after resolving my dental insurance saga, to the gritty reality of pushing past procrastination, my story is one of embracing both triumphs and trials on the path to personal and professional fulfillment.

Life is an intricate tapestry woven with threads of joy and threads of challenge—this episode honors that complexity. We delve into the beauty of our imperfections, and why chasing the illusion of perfection might be the very thing holding us back. Like an open book, I recount my latest breakthroughs and setbacks, hoping to inspire you to recognize the full narrative of your life as a bedrock for your unique greatness. Don't forget to subscribe and share this episode; it's a heart-to-heart you won't want to miss, filled with honesty, motivation, and the unspoken truths about the entrepreneurial spirit.

Support the Show.

If you would like to subscribe to my weekly newsletter for the blog, you can find the form on my blog or click the link below.

http://eepurl.com/gy0NTv


For questions or topic suggestions check out my email below!

Email: brooke.brunson@gmail.com

Instagram: bloginphilly

Twitter: blogwithatwist

Blog: https://phillyblogger.com

Online Shop: twistedblogger.redbubble.com