Organize your food for better nutrition and less stress with Melissa Rohlfs of Free 2 B Coaching. In this episode we discuss the difference between meal planning and meal prepping - and success strategies for both. Let's talk about how to make better choices when we're stressed -- and get into my coffee addiction.

Connect with Melissa at www.free2bcoaching.com

Melissa's book recommendations - The Slight Edge by Jeff Olsen

Finding Freedom by Melissa Rohlfs

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Want my freebie? "5 Steps to Clean 4 Rooms" - email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blissthishousect@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll send it directly to your inbox!

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Let's be friends. Connect with me.

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Thank you to my editor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rissa Crozier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

My friend Angel at the Modco Podcast interviews me on all things organizing. I thought you'd enjoy hearing me in the hotseat! Thank you to Angel for having - check out her podcast.

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Enjoying the podcast? Leave us a comment - we'd love to hear from you! Thanks.

Let's be friends. Connect with me.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Thank you to my editor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rissa Crozier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this week's episode I interview Robin Reynolds of Organize 2 Harmonize - a professional organizer for over 15 years! We delve deeply into organizing topics such as chronic disorganization, how to maintain organization, and how the best way to organize is to put tings in containers. She's a wealth of information so I really think you'll love this episode.

Robin's book Recommendation - Year of Yes by Shonda Rhimes:

How to connect with Robin - www.organize2harmonize.com

www.instagram.com/organize2harmonize

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Want my freebie? "5 Steps to Clean 4 Rooms" - email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blissthishousect@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and I'll send it directly to your inbox!

**

Enjoying the podcast? Leave us a comment - we'd love to hear from you! Thanks.

Let's be friends. Connect with me.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my free Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you to my editor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rissa Crozier⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.