Stephanie McPhail is a certified crisis counselor and coach, specializing in helping professional women reinvent themselves after a divorce or breakup. She is the host of the "Toxic Love Transformation" podcast and the author of "Being Loved Shouldn't Hurt." With her extensive background in overcoming personal adversities, including an abusive marriage, Stephanie is dedicated to helping others break free from toxic cycles to achieve personal happiness and empowerment.

In this episode, Stephanie McPhail sits down with Crissy Freeman to discuss her personal journey from surviving an abusive marriage to transforming her life and aiding others in similar situations. She shares insights into the pressures and challenges that lead to staying in harmful relationships and provides strategies for recovery and self-discovery. Stephanie emphasizes the importance of self-love, building a supportive community, and the role of self-awareness in breaking free from the past to forge a healthier and happier future.

Find more from Stephanie here:

Website: https://www.beinglovedshouldnthurt.com/

Instagram: https://www.instagram.com/beinglovedshouldnthurt/

Podcast: https://toxiclovepodcast.com/

Amazon: https://www.amazon.com/Being-Loved-Shouldnt-Hurt-Relationships/dp/1987770048

You can find more episodes like Stephanie’s by subscribing to the From Mrs. to ME podcast on YouTube, Apple, Spotify, and wherever else you like to listen!