*** TRIGGER WARNING: This episode mentions suicide. If you would prefer not to listen to this part, please skip the minute from 13m30s to 14m30s. Thanks and take care of yourself. ***

In this episode of Becoming Fearless, I interview Emma Hine, a certified business strategist, about the strength it took to walk away from a 7-figure business (and her identity) to find happiness and success on her own terms.

Emma shares how she became trapped in a business that took over her life and affected her mental health. She emphasises the importance of taking time to connect with your why and redefine your version of success.

Emma also discusses the fear of success and the courage it took to make huge life changes to prioritise her well-being. Her insights are a reminder of the magic that happens when we chase impact over income.

We cover:

• The importance of taking time to connect with your why and redefine your version of success
• Never being afraid to ask for help and support
• Prioritising your mental health and well-being in business
• Making sure you find a business model that aligns with your values and brings you joy
• How sharing your story and experiences inspires and helps others

CONNECT WITH EMMA

Instagram: https://www.instagram.com/iamemmahine

LinkedIn: https://www.linkedin.com/in/emma-hine

Website: https://www.emmahine.co.uk

Facebook: https://www.facebook.com/iamemmahine

Emma's book recommendation: Start With Why by Simon Sinek

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/booking/KGpAGbsxxYD1rw7pleu4

Are you an overthinker - stuck in the frustrating loop of wanting to take action but being held back by the pursuit of perfection or the overwhelming array of choices?

In this episode I tackle overthinking head on, exploring how it manifests itself, how our fears get in the way of our progress and how to gain the clarity and control to move forward.

I cover:

• Overthinking and procrastination
• How our minds can get stuck on a loop
• Different manifestations of overthinking include perfectionism and a busy mind
• Tools and techniques to minimise overthinking, such as meditation, visualisation, and journaling
• Clarity and setting positive intentions

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/booking/KGpAGbsxxYD1rw7pleu4

Your branding has so much power! Everything you show to the world, from the colours you choose for your logo through to the photos you publish on Instagram, carves out your identity in the digital world.

Joining me to chat about the power and importance of branding is brand designer Alison Boote. We talk about the fears that come up when embarking on a branding journey, the positive impact it can have, the psychological underpinnings of branding decisions and the power of self-discovery in crafting a visual identity that resonates.

We also discuss how getting your branding wrong can hold you back, whereas elevating it can help you feel confident and excited to move into your next level, raise your profile and attract higher paying clients.

We cover:

• Embarking on a branding journey can bring up fears such as fear of success, fear of failure, and fear of judgement.
• Why it's important to reflect your values and future vision when branding.
• Branding as a holistic process involving self-discovery, self-awareness, and personal development.

CONNECT WITH ALISON

Website: www.alisonboote.com
Instagram: www.instagram.com/alisonbootebrandstudio

Alison's book recommendations:
The Big Leap by Gay Hendricks
Four Thousand Weeks by Oliver Burkeman

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap

Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:

https://www.idaretoleap.com/newsletter

Interested in working with me? Schedule your free no-obligation call here:

https://api.leadconnectorhq.com/widget/booking/KGpAGbsxxYD1rw7pleu4