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TW: This conversation is raw, real and unfiltered.

Today, I chat with the incredible Rose Oates and Chrystal Russell, two powerhouses who are all about authenticity, self-love, and breaking down societal labels. From their passion project podcast to navigating the challenges of sisterhood, manifesting dreams, and embracing body acceptance, this candid conversation is a treasure trove of wisdom and empowerment.

In this episode we cover:

• Rose, a mother of four, wife, and interior stylist, values individuality. Chrystal, a business owner, is passionate about manifesting dreams and goals.
• Rose and Chrystal talk about the "Baring It All" podcast and how they use this platform to celebrate motherhood and the raw truths of life.
• The duo explores the wounds of sisterhood, competition, and the essence of mutual support among women.
• Both share personal experiences, from manifesting relationships to building dream homes.
• Rose opens up about her journey to body acceptance, highlighting the importance of self-love and compassion. The conversation delves into societal norms, body positivity, and self-compassion.
• The need for trigger warnings, emphasising the prevalence of sensitive issues like suicide and sexual assault in daily life.
• The significance of discussing mental health, motherhood, and personal struggles openly.
• Photography emerges as a powerful medium capturing both joyous and challenging life moments. They discuss exposure therapy's role in fostering body acceptance.
• An introduction to "human design," a system categorising personality traits, is explored.

Resources and links mentioned in this episode:

• LAST CHANCE TO JOIN CAMERA QUEENS: https://www.cameraqueens.com/
• Ways to work with Belle: belleverdiglione.com.au
• Baring It All Podcast Instagram: https://www.instagram.com/baringitall_thepodcast/
• Rose Oates Instagram: https://www.instagram.com/roseoates_/
• Chrystal Russell's Instagram: https://www.instagram.com/chrystalrussell_?igsh=MXZubXJ4c2lwc2Viaw==
• Human Design: https://www.mybodygraph.com/

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