Join us on today's episode as we unpack pain during labor.
We touch on everything from what causes women to feel pain during the birth process, ecstatic birth to easy and simple ways to work WITH your body during birth.

Got any hacks for birth we missed?
Share in the comments and plug some mamas to be!


To Connect:
Nicole
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Neema
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Today's episode was inspired by Black Maternal Health week and International Day of the Midwife.
We speak midwifery as a solution not just for better health outcomes but the cost benefit on governments and societies and the satisfaction of birthing women.
Bringing midwives back to the forefront of maternal care is the answer for thriving, women and families.
Let's work towards a society that centers and values women and mothers and in turn values children and this starts at conception and birth.


To connect with us
Nicole's Instagram:
Email:

Neema's instagram:
Email:

On today's episode we have Vivian Maina, a doula, entrepreneur and mother of two.
In part 1 she shares her traumatic first birth experience which led to an unnecessary c section and the lack of care and support she received in the birth and postpartum, how the challenges she faced pushed her to find an alternative to the poor care for her next birth.

Looking to connect with Vivian?

Instagram: https://www.instagram.com/wito4you