This is Alexia's story. --- 00:00:00 - Introduction 00:00:38 - Early Musical Influences and Experiences 00:04:18 - First Steps into Professional Theater 00:07:13 - Transition to a Career in Musical Theater 00:15:01 - The Craft of Performance and Authenticity 00:23:01 - Vocal Health and Mindfulness 00:32:48 - Facing Challenges and Learning from Them 00:40:52 - Character Building and Authenticity in Roles 00:50:20 - Pre-Performance Routine and Mindset ---- FOLLOW ► https://www.instagram.com/fmcpod Oren: https://www.instagram.com/OrenBoder https://www.linkedin.com/in/orenboder Claire: https://www.instagram.com/showminds Alexia Khadime: https://www.instagram.com/alexiakhadime LISTEN ► Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3 ---- If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful. In the first instance, helplines: Samaritans - 116 123 (24/7 phone service) Shout - 85258 (all ages 24/7 texting service) Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight) Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds) If you work in the theatre industry here are some organisations who can help you to find the right help: BAPAM (British Association of Performing Arts Medicine) 020 7404 5888 Music Minds Matter UK 0808 802 8008 https://www.applauseforthought.com https://www.industryminds.co.uk https://www.bapam.org https://www.helpmusicians.org.uk https://www.artsandminds.org.uk https://www.artsminds.co.uk https://www.wellbeinginthearts.org.uk https://www.mind.org.uk