• 130 – Remembering Amp: The Impact of Pets on Our Hearts
    Jun 14 2024

    When it came time to say goodbye, I couldn’t get the words out. I gently rubbed his head one last time and walked away.

    Hi Neighbor,

    Welcome to a special memorial episode of Anchors of Encouragement. I want to share something deeply personal and touching with you today.

    There comes a time in every pet parent’s life when we must say goodbye to our beloved companions. This episode is my tribute to Amp, who brought so much joy and comfort into my life.

    I first mentioned Amp at the beginning of this podcast in Episode 5. As that story illustrates, he and I had a special connection.

    Take a moment to embrace the fur baby anchors in your life. Whether it’s a cat, dog, horse, or any other cherished pet, their unique ability to sense our emotions and provide comfort is truly invaluable.

    Let them be your anchor of encouragement, as Amp was for me.

    Hope and healing are on the way.

    Your Neighbor, Tim

    P.S. Would you please consider leaving a review for the show? Here is a short video to show you how.

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    4 mins
  • 129 – The Unexpected, Positive Benefits of Embracing the Anchor of Solitude
    Jun 8 2024

    I couldn't sleep, so I’m up doing what I learned from Jonny to regulate myself. I never know the direction these quiet moments will take, but I know something positive always happens... and that’s what I want to share with you today.

    Hi Neighbor,

    Do you enjoy unexpected, positive surprises? I do! In this episode of Anchors of Encouragement, I share a story about why I value the anchor of solitude and hope you’ll consider embracing it too.

    We’ll also reflect on a passage from the book of Psalms and discuss solitude from episodes 5, 71, and 128. (see links below)

    Help, hope, and healing are on the way.

    Your Neighbor, Tim

    P.S. Here are the links to the episodes referenced today. Ep 5 – 3 Benefits of Walking to Overcome Overwhelm and Stress

    EP 71 – Sit With the Text? How the Psalms Can Help You Overcome Storms in Your Life

    Ep 128 – 4 Simple Tips To Find Peaceful Sleep as an Adoptive Parent

    Also, I want to invite you to be a part of our amazing community. Click this LINK to join today.

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    6 mins
  • 128 – 4 Simple Tips To Find Peaceful Sleep as an Adoptive Parent
    Jun 1 2024

    Are you having trouble sleeping? You’re restless. You’re tossing and turning. Maybe you had too much caffeine that day. Maybe you have a busy calendar the next day and you’re concerned about everything you have to do.

    For adoptive parents, maybe it’s out of concern for your children. I know this can leave you anxious. Your mind is racing. You’re losing sleep.

    What can you do?

    Hi Neighbor,

    Are restless nights and racing thoughts keeping you up? You’re not alone. In this episode of Anchors of Encouragement, I share 4 practical tips to help you calm your mind and achieve that restful night’s sleep you crave.

    We’ll also look at inspiring scriptures from Psalm 77 and Proverbs 3.

    Grab a pen and paper. I’ll funnel these tips through the acronym CALM. Think of it as a mental massage for your mind.

    Help, hope, and healing are on the way.

    Your Neighbor, Tim

    P.S. I also want to invite you to be a part of our amazing community. Click this LINK to join today.

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    11 mins
  • 127 – 5 Ways to Help Adoptive Parents Navigate the Anxiety of the Adoption Journey
    May 25 2024

    How can adoptive parents prepare themselves for the challenges they will face in their adoption journeys? May I suggest it can be as simple as picking up sticks?

    Hi Neighbor,

    In this unplugged episode, I want to share 2 stories that will illustrate the concept of the Daily Doable and how it relates to adoptive parents and the storms they will face in their adoption journeys.

    I’m pulling back the curtain to share how I have been able to navigate the anxiety that adoptive parenting presented in my life.

    Grab a pen and paper and dive into the 5 ways to harness the power of the Daily Doable. While this won’t eliminate your storms, it will help you face them with courage and confidence.

    Help, hope, and healing are on the way.

    Your Neighbor, Tim

    P.S. I also want to invite you to be a part of our amazing community. Click this LINK to join today.

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    17 mins
  • 126 – I See You! 3 Simple Words To Encourage Adoptive Parents To Never Give Up (ENCORE EPISODE)
    May 18 2024

    Have you ever sent your future self a letter of encouragement? I did and it turned out to be the boost I needed at exactly the right time.

    Hi Neighbor,

    As I journaled through ideas for a new episode, I came across one idea in particular. As I explored it, I rediscovered an episode from early in this podcast.

    It contained a message that I needed to hear. Chances are if I needed to hear that message, there is someone out there who could benefit from it too.

    I would encourage you to grab a pen and paper, listen to the episode, and make a list of the things I talk about in the Daily Doable so that you can be encouraged and can encourage others as well.

    I See You! We were miles from where we started. At this point, we were tired but there was no turning back. Then I looked down and saw the encouragement we needed to finish.

    Help, hope, and healing are on the way.

    Your Neighbor,⁣⁣⁣⁣⁣ Tim

    P.S. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

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    9 mins
  • 125 – Anxious, Adoptive Parent? 5 Ways To Love a Child of Adoption Trauma (ENCORE EPISODE)
    May 11 2024

    Would he hate us for loving him this much? We didn’t know. Would he see this as the ultimate act of betrayal? We didn’t know. Would he embrace the help we had finally found for him? We didn’t know. What we did know was our son needed help, help our love couldn’t give him.

    Hi Neighbor,

    Today I want to take you back to the beginning. The beginning of this podcast with a story of one of the most difficult days in my life.

    In this encore episode, we’ll explore the theme: 5 Ways To Love a Child of Adoption Trauma. Looking back on that day, I realized how much anxiety my wife and I had been living with. We were overwhelmed, we couldn’t breathe, and we felt like we were drowning.

    As I’ve talked with many of you, it’s quite apparent how much anxiety you’re living with as well. There are so many things I’ve learned since that day about how to navigate the challenges of anxiety and adoption trauma.

    It’s my prayer that my story will give you Help, Hope, and Healing in your adoption journey.

    Your Neighbor,⁣⁣⁣⁣⁣ Tim

    P.S. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

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    18 mins
  • 124 – Journaling: How Journaling Prompts Helped My Son Like Himself Again (ENCORE EPISODE)
    May 4 2024

    “After you journal for a certain amount of time, you get into that comfortable practice with it, it starts to become your natural release.” ~Jonny Maudlin

    Hi Neighbor,

    Today, I would like to share a special encore episode where we’ll circle back to a conversation I had with my son Jonny about one of the tools he learned in residential.

    This tool was instrumental in Jonny liking himself again, and this tool is something I have adopted in my life and encourage you to practice too.

    It’s journaling!

    Journaling continues to help Jonny shape his life and navigate its ups and downs. So whether you’re hearing this for the first time or revisiting it, I’m excited for you to dive back into the insights and the transformative strategies of journaling.

    Hope and healing are on the way.

    Your Neighbor,⁣⁣⁣⁣⁣ Tim

    P.S. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

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    20 mins
  • 123 – Insensitive, Hurtful Comments? 3 Benefits of Taking Your Frustrations Out On Paper (ENCORE EPISODE)
    Apr 27 2024

    Have you ever said something out of anger or frustration? If you answered 'yes' I invite you to listen to this encore episode of Anchors of Encouragement, where I’ll share how you can get rid of your frustrations without saying a word.

    Hi Neighbor,

    I would like to share with you a special encore episode where we’ll circle back to the beginning and consider one of my 3 core anchors, self-awareness. It’s something I continue to use on a regular basis to help me navigate the storms of life.

    So whether you’re hearing this for the first time or revisiting it, I’m excited for you to dive back into the insights and the transformative strategies of becoming a paper tiger.

    I pray this episode helps you avoid saying things you will regret.

    Hope and Healing are on the way.

    Your Neighbor,⁣⁣⁣⁣⁣ Tim

    P.S. If this podcast has given you the courage and confidence to face storms in your life, the number one way you can thank me is to leave a written review on Apple Podcasts. Here is a short video to show you how.

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    12 mins