• ADHD Hacks Part 1

  • Jan 31 2024
  • Length: 47 mins
  • Podcast
ADHD Hacks Part 1 By cover art

ADHD Hacks Part 1

Listen for free

View show details

  • Summary

  • As we wrap up our neurodivergent January mini-series, join us as we talk about some of the non-pharmacological interventions that we use for our ADHD. This episode is part 1 of 2 as we don't talk about therapy OR exercise today but these are both things we're both very passionate about and use regularly in all parts of our lives, tune in next week for more details (and check out our early season 1 episodes on Peloton & Crossfit for more details on our passions for exercise!).

    Timers, lists, breaking big tasks into smaller parts - all of this might seem like second nature if you haven't struggled with attention or neurodivergence, but for us it's not that simple... As always, this is just our own personal experience, although we love connecting further so don't hesitate to reach out to each of us on Instagram!

    https://www.instagram.com/_jennyomahony_/

    https://www.instagram.com/annikabuckle/

    Also for that adorable Tomato Timer that we talk about, check it out here: https://www.tomatotimers.com/


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less

What listeners say about ADHD Hacks Part 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available