This week on Voice and Beyond, we revisit an enlightening episode with my dear friend and colleague Dr. Travis Sherwood. Travis, who was recently honoured for his article “Powerful Dynamics: Exploring the Evolution of the Master-Apprentice Tradition,” has been recognized with an honorable mention in the 2023 Richard Sjoerdsma Award for Excellence in Writing.

Travis holds advanced degrees from the University of Southern California and just recently was tenured and promoted to Associate Professor of Voice at San Diego State University's School of Music and Dance. His active performance career includes recent engagements with the Amarillo Opera, Opera a la Carte, La Jolla Symphony, and various international festivals.

In addition to his performance career, Travis frequently leads masterclasses and lectures on artistic literacy, student-centered pedagogy, voice pedagogy, and vocal literature. He recently presented “A Compassionate Shift to a More Student-Centered Pedagogy” at the Cal-Western NATS Conference.

In this episode, Travis delves into his research on the master-apprentice model's traditions and limitations. He explains how this model enforces a hierarchy in the teacher-student relationship, often leading students to prioritize their teacher’s insights over their own, hindering their expressive and autonomous voice exploration. Travis advocates for evolving teaching practices to create safer, more supportive learning environments.

Join Dr. Travis Sherwood and I for a thought-provoking discussion that challenges traditional teaching methods and encourages reflection on fostering creativity and independence in voice education.

This episode is proudly sponsored by The LoVetri Institute for Somatic Voicework™ . Go to www.somaticvoicework.com and reserve your spot today to become part of a growing community dedicated to revolutionizing vocal education for generations to come.

Are you constantly battling with food cravings, struggling to resist temptation, and feel like you just can't break the cycle? My dear friend Dr Glenn Livingston has a transformational new book that you can read for free as a listener of A Voice and Beyond. Visit www.DefeatYourCravings.com

In This Episode
0:00 - Sponsored Ad: The LoVetri Institute of Somatic Voicework™
7:52 - History and impact of the master-apprentice model in music education
19:29 - Limitations of the master-apprentice teaching model in voice lessons
26:11 - The limitations of a traditional teaching approach
31:17 - Sponsored Ad: Free Book ‘Defeat your cravings’ by Dr. Glenn Livingston
52:27 - Teaching voice lessons, emphasizing student-centered practices
53:48 - Sponsor the podcast
1:07:11 - Student-centered learning in voice education

Find Dr. Travis Online

• Website
• YouTube

Ready to reach a global audience with your product or service? We offer multiple opportunities for advertisement sponsorship on A Voice and Beyond. Email info@drmarisaleenaismith.com or visit the sponsor page to learn more.

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This week on A Voice and Beyond, we introduce you to Dr. Romie Mushtaq, a distinguished neurologist and creator of the brainSHIFT Protocol. She is a leading authority in stress management and leadership wellness, and her recently released book, *The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again*, is already making waves. Dr. Romie is also a highly sought-after speaker, and her work has been featured in outlets such as Forbes, NBC, and TEDx.

In this episode, Dr. Romie tackles the pressing issue of "Busy Brain" syndrome and the dangerous glorification of stress and burnout, which have far-reaching consequences for all of us. This crisis affects productivity, performance, and mental well-being, and it robs us of countless hours of vital sleep.

With the world still grappling with the aftermath of a pandemic, stress levels are at an all-time high. "Busy Brain" syndrome is a crisis with far-reaching effects, and Dr. Romie shares some solutions from her ground-breaking book, The Busy BrainCure. During the episode, I share that I completed the Busy Brain protocol, and not surprisingly, the results came back saying that I had brain strain. Thankfully, Dr. Romie talked me through some of the options available to help me.

I love that Dr. Romie’s expertise is not just academic; it's practical, actionable, and urgently needed in today's high-stress work environments. Whatever you do, be sure to go and listen to this insightful and very important conversation with Dr. Romie Mushtaq.

This episode is proudly sponsored by The LoVetri Institute for Somatic Voicework™ . Go to www.somaticvoicework.com and reserve your spot today to become part of a growing community dedicated to revolutionizing vocal education for generations to come.

Are you constantly battling with food cravings, struggling to resist temptation, and feel like you just can't break the cycle? My dear friend Dr Glenn Livingston has a transformational new book that you can read for free as a listener of A Voice and Beyond. Visit www.DefeatYourCravings.com

In This Episode
0:00 - Sponsored Ad: The LoVetri Institute of Somatic Voicework™
6:12 - Leadership and mental health in high-stress environments
15:27 - Stress V’s Anxiety
24:16 - Impact on sleep and hormones
29:56 - Stress, anxiety and burnout in today’s society
31:11 - Sponsored Ad: Free Book ‘Defeat your cravings’ by Dr. Glenn Livingston
43:53 - Sponsor the podcast
48:00 - Comfort food and social connection

Find Dr. Romie Online

• Website
• Instagram
• Facebook
• YouTube

Ready to reach a global audience with your product or service? We offer multiple opportunities for advertisement sponsorship on A Voice and Beyond. Email info@drmarisaleenaismith.com or visit the sponsor page to learn more.

For more, go to drmarisaleenaismith.com/165.

Like this episode? Please leave a review here - even one sentence helps!

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In this week’s episode of A Voice and Beyond, we delve into the challenging issues associated with food cravings, overeating, and bingeing with renowned psychologist Dr. Glenn Livingston. As the CEO of a multi-million-dollar consulting firm serving Fortune 500 clients in the food industry, Dr. Livingston brings a wealth of experience to the table, having sold a staggering $30,000,000 worth of marketing consulting services throughout his career.

Disillusioned by the limitations of traditional psychology in addressing issues of weight and food obsession, Dr. Livingston embarked on a decades-long journey of research. Through his work with patients and a self-funded program involving over 40,000 participants, he gained deep insights into the nature of food cravings and overeating.

What sets Dr. Livingston apart in the weight loss industry is not just his professional expertise but also his personal journey. Having overcome his own battle with obesity and food addiction, he offers a unique perspective rooted in firsthand experience. In today’s show, Dr. Glenn shares his ground-breaking theories and research, which have also been featured in his brilliant book Defeat Your Cravings as well as in prestigious publications such as The New York Times, The Los Angeles Times, and many others, as well as on major media platforms including ABC, WGN, and CBS radio. Dr. Glenn gives you, our listener, the unique opportunity to download his transformational book for free at www.DefeatYourCravings.com . You can also find the link in the show notes. It’s time to unlock a healthier, happier you with Dr. Glenn Livingston.

This episode is proudly sponsored by The LoVetri Institute for Somatic Voicework™ . Go to www.somaticvoicework.com and reserve your spot today to become part of a growing community dedicated to revolutionizing vocal education for generations to come.

Last chance to get your copy of 'Singing in Tune' by Karen Lyu - www.singingintunebook.com

In this Episode
0:00 - Sponsored Ad: The LoVetri Institute of Somatic Voicework™
6:36 - Obesity, food obsession and personal experience with weight loss
14:24 - Overcoming food addiction through self-awareness and self-control
25:20 - Decision fatigue and strategies for simplifying daily choices
27:39 - Sponsored Ad: ‘Singing in Tune' hybrid Ebook by Karen Lyu
35:04 - Willpower, decision fatigue, and shame in relation to personal growth
42:56 - Binge eating, emotional trauma and mental health
49:45 - Sponsored Ad: Defeat your cravings
1:03:03 - Healthy eating habits and food rules

Find Dr Glenn Livingston Online

• Website
• Instagram
• Facebook

Ready to reach a global audience with your product or service? We offer multiple opportunities for advertisement sponsorship on A Voice and Beyond. Email info@drmarisaleenaismith.com or visit the sponsor page to learn more.

For more, go to drmarisaleenaismith.com/164.

Like this episode? Please leave a review here - even one sentence helps!

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