#56 - What does it take to live an extraordinary life? A life that burns with meaning and purpose. A life that resounds both now and in eternity?

The answer is surprisingly simple.

It doesn’t take money or extra time and it’s accessible to everyone no matter what your circumstances are.

In this episode, I’ll share what it is and how you can start living this way today.

If you want to dive even deeper into this concept, I think you'll love my new podcast:

The Catholic Pursuit of Excellence

Head over to subscribe today!

Thanks for listening!

Want to find out how I can help you live a thriving Catholic life?

You can apply for a FREE 30-minute "Revive & Thrive" Session with me right here.

In this session, you'll:

• Clarify your vision for exactly what you want and how you can efficiently and effectively achieve your goals
  
• Uncover hidden challenges and blind spots that may be sabotaging your success
  
• Leave this session renewed, inspired, and re-energized about having the vibrantly healthy and radiantly happy life you’ve always wanted

Spots are limited, so apply here to get a spot on my calendar now.

#55- If all you want for Mother’s Day is a nap (and maybe for your kids to leave you alone) this episode is for you.

Get the FREE Mini-Course, Guilt-Free Self-Care for Busy Moms HERE.

While you might catch a nap or a little break for Mother’s Day, you probably know that that is just a bandaid solution when you’re dealing with serious burnout from the hard work of momming.

Here’s the deal: the only way for you to really consistently feel more energy and peace in your days, is for you to take good care of yourself.

The problem is that we’ve been conditioned to believe that self-care means bubble baths and pedicures–which are nice–but they tend to equate self-care with self-indulgence and that’s why a lot of moms immediately think of self-care as selfish.

But self-care literally just means to take care of yourself!

So, In this episode, I’ll be sharing a simple--and completely doable--framework for taking excellent care of yourself–even when time is limited.

You’ll learn the 6 key areas you need to focus on to get a healthier body and a happier, more focused mind.

And how to effectively banish burnout and resentment and approach your days with more enthusiasm, energy, and peace.

To do this, I want to present what I call the SPEEDY Method of self-care.

Essentially, SPEEDY is just an acronym to help you remember the 6 key areas that you need to focus on, in the order that they should be addressed, so that you can be sure that you’re taking really good care of yourself

-The 6 Key areas of SPEEDY are:

• Sleep
• Personal Hygiene
• Eating
• Exercise
• Discover
• You

In this episode, I briefly go through each of these areas now and how you can fit them into your life.

Thanks for listening!

Want to find out how I can help you live a thriving Catholic life?

You can apply for a FREE 30-minute "Revive & Thrive" Session with me right here.

In this session, you'll:

• Clarify your vision for exactly what you want and how you can efficiently and effectively achieve your goals
  
• Uncover hidden challenges and blind spots that may be sabotaging your success
  
• Leave this session renewed, inspired, and re-energized about having the vibrantly healthy and radiantly happy life you’ve always wanted

Spots are limited, so apply here to get a spot on my calendar now.

Embark on a soul-stirring journey with our latest guest, the renowned musician and spiritual guide John Michael Talbot. His life's symphony has woven notes from secular stardom to the peaceful refrains of monastic life, and now he's here to share the melodies of his wisdom.

As the founder of a Catholic monastic community, John Michael discusses the art of harmonizing our God-given talents with the divine purpose, providing a narrative that resonates with anyone seeking to infuse their daily pursuit of excellence with deeper meaning.

His transformation from a rock band member to a herald of faith is not just inspiring; it's a call to all of us to listen closely to the rhythm of our own lives.

We broach the delicate subject of success, both spiritual and worldly, and how one remains grounded when their work attains success. John Michael reflects on personal revelations and the grace of growth, underscoring the importance of creating not for acclaim but for the glory of God.

His ongoing mission serves as an open invitation for us to consider how our own passions and talents could be channeled into a life of service. Tune in and allow the words and wisdom of John Michael Talbot to inspire your quest for a life lived in harmony with a higher calling.

Links mentioned by John Michael Talbot:
- Learn more: https://johnmichaeltalbot.com/
- Little Portion Hermitage and Monastery: https://littleportion.org/
- Little Portion Bakery: https://littleportionbakery.org/

Thanks for listening!

Want to find out how I can help you live a thriving Catholic life?

You can apply for a FREE 30-minute "Revive & Thrive" Session with me right here.

In this session, you'll:

• Clarify your vision for exactly what you want and how you can efficiently and effectively achieve your goals
  
• Uncover hidden challenges and blind spots that may be sabotaging your success
  
• Leave this session renewed, inspired, and re-energized about having the vibrantly healthy and radiantly happy life you’ve always wanted

Spots are limited, so apply here to get a spot on my calendar now.