• A Better Way to do Resolutions

  • Jan 18 2022
  • Length: 15 mins
  • Podcast

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A Better Way to do Resolutions

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  • Summary

  • As the New Year comes upon us so come the Resolutions or Proclamations to do Better this Year but are they really the right way go about it when:

    80% does by the second week of February (approx.…36 days)

    There might be a better way as in to make Goals:
     Start from a positive place

    Make a Goal List of what you want to accomplish:

    ·       Make categories with specific goals

    ·       Make some more challenging than others

    ·       Don’t have to necessarily have a timeline

    ·       Write them down so you can see them weekly/daily

    ·       Share them with someone

     Make a Weekly to Do List

    ·       Categories

    ·       Prioritize

    ·       Have a Specific way to go about completing the task

    ·       Write it down and have it visible, phone, paper, white board

     It’s Ok if you don’t complete everything especially your stretch goals; you can roll them over to your next year; Progressive Progress is the Ultimate Goal


    Thanks for Listening!

    Contact: info@riseabovestrength.com

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