#96-1 EN【Honest Vegan Girls’ Talk】Our lives, Body image, Fear of losing shape, Relationships

＊This episode is in English🇬🇧

＊このエピソードは英語です。

In this episode, we give you a honest vegan girls’ talk!

This is PART 1 of the conversation.

Izzy (EPISODE 52 guest) and Kaho discuss about the time in Lübeck, the body image and the relationship with fitness etc.

【Conversation contents】

・How our lives have been

・The time in Lübeck

・Izzy’s life recently

・Body image

・Fear of losing shape on holidays/travels

・Eating disorders

・Mentality when we experience negative comments and thoughts about the body

・Adjusting to changes like getting older!

・Being “myself”

・Relationships should be add on

Izzy Instagram :

https://www.instagram.com/izzysgrove?igsh=czg5Nm45aTVvbGxx

＊Get our VEGAN T-shirts! Send us a DM💌

BETTER EARTH NOW Instagram :

https://www.instagram.com/betterearthnow.jp?igsh=MTdtdXQ3OTBnb25rag==

Marae (a vegan cafe in Lübeck) :