Have you ever thought that if you stopped something or slowed down on it that it was like giving up or failing? Do you wonder if there can be a balance of resting AND working hard toward your health goals?  Are you curious what the process of letting go of something in obedience to the Lord looks like when it comes to your health or life?  Today, I’m talking about it all in pure honesty of where the Lord has been working in my heart and life lately and the season that He is leading me into next on a personal level and what that has to do with you and this podcast. I pray you are blessed and encouraged by this episode as you journey forward living healthy and empowered by the grace of God and all for His glory!  In Joy, Lauren  P.S. My prayer is that this isn’t goodbye, it’s talk to you later!  In the meantime, listen back through old episodes on this podcast, practice and apply the things I've talked about that you haven't yet tried, AND check out a few of my best recommendations for keeping yourself encouraged an accountable as you continue forward living health and empowered for the glory of God! 

Kaela McKaig 

His Word My Walk Podcast

Kaelaprays.com 

Jessica Hottle

Face Off With Your Feelings Podcast 

Jessicahottle.com 

Robin Rhine McDonald

Vision Driven Health Podcast

Visionsdrivenhealth.com