• 8. How Does Trauma Impact Your Ability to Regulate Emotions?

  • Nov 8 2021
  • Length: 35 mins
  • Podcast

8. How Does Trauma Impact Your Ability to Regulate Emotions? By cover art

8. How Does Trauma Impact Your Ability to Regulate Emotions?

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  • Summary

  • Trauma can shut down your emotions and it can spin them out of control. 

    Ken and Paul discuss how trauma impacts the ability to regulate our emotions. How can forgiving what happened to us help restore our emotional regulation? 
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