• 77: Responding vs Reacting to Life

  • Feb 20 2024
  • Length: 1 hr
  • Podcast

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77: Responding vs Reacting to Life

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  • Summary

  • This week we talk with Allison Barber about her journey with alcohol and how quitting helped her respond instead of react to life

    Allison Barber, a former D1 competitive gymnast from St. Louis, MO, navigated life’s pressures and joys, including marriage, parenting three daughters, and working for a family business. Battling internal conflicts with alcohol consumption, a twice ruptured cervical disc, and a difficult marriage, she found a turning point through Annie Grace’s ‘This Naked Mind’ book and the Path program. By June 2020, she transformed from a heavy drinker to a non-drinker, embracing freedom. Now a certified coach, she guides others toward lasting freedom from alcohol, believing in change from the Inside Out.

    Drink of the week

    • Giesen Brut
    • Unlucky Charms

    Watch the podcast on YouTube here: Alcohol Free Marriage Podcast Video

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