• 7 Ways to Get Total Control Over Your Body

  • Feb 4 2021
  • Length: 9 mins
  • Podcast
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7 Ways to Get Total Control Over Your Body

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  • Summary

  • Author (The Chocolate Therapist and Life Overhaul), business owner and nutritionist Julie Nygard shares seven easy ways to increase control over your body. As you master the the techniques, it's much easier to overcome bad habits, eating issues, weight problems, lack of self-discipline and many other things you "wish" you could do but never seem to get around to. Change your life in less than 10 minutes! "Life Overhaul" audiobook on Audible HERE.

    Buy Julie’s book “Life Overhaul” here.
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