• 57. Breathwork, ice baths & the nervous system with Jordan Cousins

  • May 12 2024
  • Length: 58 mins
  • Podcast

57. Breathwork, ice baths & the nervous system with Jordan Cousins By cover art

57. Breathwork, ice baths & the nervous system with Jordan Cousins

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  • Summary

  • I finally got to ask an expert about breathwork and wtf is actually going on when I'm in an ice bath. I'm so grateful for Jordan Cousins and his big beautiful brain! This chat was so informative and I loved every minute of it and I hope you do too.

    Jordan is a holistic health coach and he's been coaching classes at Native State on the Gold Coast.

    Find Jordan: https://www.instagram.com/jordanncousins/


    My contact details:

    https://www.esthersuniverse.com/

    https://www.instagram.com/esthers_universe/

    https://www.tiktok.com/@esthers_universe

    esthersuniverse222@gmail.com


    JOIN THE COMMUNITY

    https://patreon.com/user?u=118906374&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/esthersuniverse/message
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