• #400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

  • May 12 2024
  • Length: 1 hr and 10 mins
  • Podcast
#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile By cover art

#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

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  • Summary

  • Timestamps: 00:22 How Chris Started Slowing His Biological Age 05:00 What Are the Hallmarks of Aging 14:15 Targeting All Hallmarks of Aging At Once 18:15 Clinical Trials on Novos Core 27:30 Rejuvenation Olympics 36:30 Longevity Tests and Biological Age Clocks 46:29 Chris' Longevity Routine 59:35 Is Chris Getting Healthier in His 40s or Not Chris Mirabile Instagram: https://www.instagram.com/slowmyage/

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Hygiene & Healthy Living
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