How Food is Medicine with Dr Rupy Aujla #4

In this episode Dr Rangan Chatterjee speaks to Dr Rupy Aujla, author of The Doctor's Kitchen, where they discuss the power of food and lifestyle change as medicine as Dr Rupy believes that what we choose to put on our plates is the most important health intervention we can make. Show notes available at: https://drchatterjee.com/4 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

amazing

this doctor is so insightful and generous with good advice. making sure the advice fits the patient and the patient's lifestyle is so commendable. working on individual needs instead of focusing on a prepackaged response is so difficult to find. I'm so glad I found this! excellent sound quality, pleasant speech patterns.